Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(675)

Be guided to Social Confidence from the comfort of your own home

Be guided to Social Confidence from the comfort of your own home

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure...

23 Tammi 20248min

She massively reduces her social anxiety in 7 months!

She massively reduces her social anxiety in 7 months!

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure...

18 Tammi 202451min

Testimonial Tuesday: The power of community in overcoming social anxiety

Testimonial Tuesday: The power of community in overcoming social anxiety

In this episode... We'll explore the huge impact of a supportive, uplifting community in overcoming social anxiety. Listen to Social Confidence Club members Becca and Claudia, who share their experi...

16 Tammi 20246min

What Those 'Instant Confidence' Videos Don't Tell You

What Those 'Instant Confidence' Videos Don't Tell You

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure...

11 Tammi 202418min

Testimonial Tuesday: Release your Social Anxiety through Live Webinars!

Testimonial Tuesday: Release your Social Anxiety through Live Webinars!

In this episode... Welcome to Testimonial Tuesday! In this episode, we'll hear from Susana, Lou, Hanah, and Alex, who share their experiences of the live webinars of our Social Confidence Club. These ...

8 Tammi 20246min

Psychologist's tap technique is faster than EFT (usually)

Psychologist's tap technique is faster than EFT (usually)

Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure...

4 Tammi 20241h 6min

Testimonial Tuesday: Small Wins and Gradual Transformations on the Journey to Social Confidence

Testimonial Tuesday: Small Wins and Gradual Transformations on the Journey to Social Confidence

In this episode... We'll explore the impact of small wins and gradual improvements on your self-esteem and social confidence. Listen to Social Confidence Club members Tom and Deb, who share stories ...

3 Tammi 20244min

Want confidence in 2024? Last chance to join!

Want confidence in 2024? Last chance to join!

In this episode... Are you curious about the upcoming 30 Day Social Confidence Challenge BUT…. You believe it won't work? You believe you won't do it anyway? You've tried tapping but it doesn't work?...

31 Joulu 20239min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-duodecim-lehti
rss-rahamania
psykologia
aloita-meditaatio
rss-uskonto-on-tylsaa
rss-hereilla
kesken
rss-liian-kuuma-peruna
ihminen-tavattavissa-tommy-hellsten-instituutti
rahapuhetta
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-suomen-aa-podcast
rss-luonnollinen-synnytys-podcast
dear-ladies
jari-sarasvuo-podcast
rss-niinku-asia-on