![How EFT Quickly Reduces Social Anxiety [Testimonials]](https://cdn.podme.com/podcast-images/D6D690D5C15FBF45FBFC3B022BD41FC8_small.jpg)
How EFT Quickly Reduces Social Anxiety [Testimonials]
In this episode... We delve into the power of EFT tapping, a technique that can swiftly alleviate emotional distress and promote calmness. Through our 7-day Social Confidence Challenge, participants...
11 Heinä 20235min
Trauma — Dissociation — Numbness
In this episode... Don't feel anything while trying to connect with your emotions during tapping? In this episode, Sebastiaan will be addressing the issue of emotional numbness experienced by a smal...
7 Heinä 202322min
How to Reduce Facial Blushing with EFT Tapping?
In this episode... Sebastiaan emphasizes the power of accepting and normalizing blushing rather than solely focusing on triggers or feelings of shame and embarrassment. While resolving blushing comp...
29 Kesä 20238min
Overcoming Social Anxiety: It's Never Too Late!
In this episode... Sebastiaan addresses common thoughts that hold us back, such as "I'm too set in my ways to change" or "I've tried therapy before and it didn't work." Have you ever had these thoug...
29 Kesä 202314min
"It's Not What You Are, It's What You Have" [Testimonial]
In this episode... Seb briefly discussed how social anxiety is not an inherent part of your identity, but rather stems from negative experiences and trauma that shape your beliefs. Seb shared Ben's ...
27 Kesä 20236min
From Heavy Chest to Lightness: A Noticeable Shift After Tapping [Testimonial]
In this episode... Seb shared an experience posted by Mindy, one of the participants of the 7 Day Social Confidence Challenge, after going through a guided tapping exercise. Mindy's feedback paints a ...
20 Kesä 20238min
Are You Scared to Get Anxious? Here's how to fix it!
In this episode... Sebastiaan shares his personal journey of overcoming Social Anxiety and offers unique techniques to help viewers achieve the same results. He emphasizes the power of accepting an...
15 Kesä 202321min
"Improved mood, increased self-awareness, and reduced neediness" [Testimonial]
In this episode... Antonio, a volunteer in a deep dive coaching session during the Club's Live Webinar, shares his experience. His focus was on dating and the lack of assertiveness around women. Th...
13 Kesä 20236min
