Social Anxiety Solutions - your journey to social confidence!

Is your childhood baggage holding you back? Ever wondered how it feels to finally release this? In this episode, Tania shared how watching and tapping along with someone's else coaching session help...

4 Loka 20223min

Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence They want to feel at ease socially They want to be able to speak th...

29 Syys 20228min

Have you been asking yourself... "What is the feeling of being relaxed and present in the moment?" "How good would it feel to be calm and at ease in a triggering situation?" "Can I escape this nightma...

27 Syys 20224min

A lot of people with social anxiety believe that they cannot overcome their social anxiety. Because they can't see themselves without it. And that is because, they are seeing themselves as a socially ...

23 Syys 202210min

Have you ever been in a social situation...and then anxiety attacks you? Your heart is beating fast... Your hands are sweaty... And your mind goes blank? People who suffer from social anxiety often ex...

20 Syys 20223min

More than 85% of the people who has social anxiety suffers from severe low self-esteem. And that wasn't as a result of their social anxiety per se. For the majority of people, low self-esteem is direc...

16 Syys 202213min

For people who suffer from social anxiety, one of the things that they dread is socializing with other people. They often just hide at the back of the room, or they will just leave as soon as the unco...

13 Syys 20223min

Have you ever looked at your life, compared it to "normal" people, and felt upset about it? Ever blamed and shamed yourself for being weird? Ever worried others would find out about your SA, about how...

8 Syys 202219min