Replay: Live EFT Coaching – Can You Be Shy and Still Be Confident?
In this episode... "Can you be shy… and still feel confident in social situations?" In this live EFT tapping session, Sebastiaan helps a volunteer release shame and anxiety around being labeled "shy."...
30 Touko 202516min
Why You Still Fear Rejection and How to Stop
In this episode... If rejection terrifies you, you're not alone, and you're not broken. In this episode, Social Confidence Coach, Sebastiaan van der Schrier, and EFT expert, Rick Wilkes, reveal wha...
23 Touko 202555min
Releasing the need to be perfect
Carol Look has a distinguished background in traditional psychotherapy, was trained as a Clinical Social Worker and earned her Doctoral Degree in Clinical Hypnotherapy. This was before she became one...
23 Touko 202532min
Why Bullying Still Hurts... and How to Finally Heal It
Have you ever been teased, humiliated, or bullied... and felt like you should be over it by now, but it still haunts you? In this episode, Seb shares how bullying in his own past triggered years of s...
22 Touko 20259min
Tiffany's Social Anxiety Recovery Story
In this episode... Tiffany shares her powerful journey of healing social anxiety after decades of sadness, isolation, and self-judgment. She talks openly about the trauma that shaped her, how she dis...
8 Touko 202539min
Replay: Live EFT Coaching – Fear of Feeling Confident
In this episode... "If I feel confident… I'll be humiliated." This is a fear many people with social anxiety carry, but almost no one talks about. In this live coaching session, you'll hear a Social C...
1 Touko 202516min
"I Have to Be Perfect or Else…" - A Simple Way to Start Breaking This Pattern
In this episode... Do you feel like you have to be perfect just to be accepted? Or to avoid criticism or rejection? This unconscious belief can quietly fuel social anxiety, burnout, and relentless s...
24 Huhti 20255min
Always Trying to Be Cool? Do This to Finally Feel Free
Always trying to be cool... but just end up feeling anxious? 😓 If you've ever felt the pressure to impress or be seen as "cool," this video is for you. Discover why trying to be cool actually creat...
18 Huhti 202514min
