SYSK TRENDING - How to Successfully Pursue Happiness
What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s a philosophy. A way of living. A sense of meaning...
3 Maalis 24min
Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t
Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re ...
2 Maalis 49min
The Power of Noticing What Matters & Mastering Meaningful Conversation-SYSK Choice
Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is o...
28 Helmi 51min
The Serious Problem of Picky Eaters & Will AI Make Us Dumber?
When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune respo...
26 Helmi 51min
Bonus: SYSK TRENDING – The Crisis of Loneliness and How to Fix It
Thirty-six percent of Americans — including 61% of young adults and 51% of mothers with young children — say they experience “serious loneliness.” Nearly everyone has felt that ache at some point: the...
24 Helmi 22min
Secret Service Communication Skills & Designing a Meaningful Life
On a freezing morning, it feels smart to let your car idle and warm up before driving off. But is it? Modern engines aren’t built the way they used to be. In fact, letting your car sit and idle too lo...
23 Helmi 49min
How to Stop Fighting With Food & The Science of Making Predictions - SYSK Choice
Body language sends signals we’re often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begi...
21 Helmi 49min
How Eyeglasses Changed the World & The Art of Effective Complaining
If you’re a coffee drinker, you’ve probably wondered at some point whether you’re drinking too much. Coffee gets blamed for everything from poor sleep to heart trouble — but a major long-term study te...
19 Helmi 49min
