Something You Should Know

“Sit up straight!” You’ve probably heard it since you were very young, and it turns out to be good advice. Your posture can affect your physical and mental health in ways you may not realize. This epi...

16 Marras 202449min

Women apologize more than men. Why is that? This episode looks at the likely reason and it may surprise you. https://journals.sagepub.com/doi/10.1177/0956797610384150 Marijuana has come a long way. A ...

14 Marras 202448min

When you are on the phone in a noisy environment, you probably cover your other ear to hear the phone better. Bad idea. This episode reveals a better way to help you hear someone in that situation. ht...

11 Marras 202446min

When you shop for big ticket items like a house or car, it matters what day you choose to go – and probably for reasons you hadn’t thought of. This episode begins with the best and worst days to house...

9 Marras 202449min

How do you decide when to throw food out? If you go by the date printed on the package, you could be wasting a lot of money. Listen as this episode begins with an understanding of what those dates mea...

7 Marras 202449min

When you know someone’s musical tastes, it can affect what you think of that person. It can even impact how attractive you find someone. I begin this episode with an explanation of the link between mu...

4 Marras 202447min

I can’t imagine anyone who wants to receive MORE emails. Most of us would prefer to get far fewer. That’s why this episode begins with some quick and effective ideas to reduce the number of emails flo...

2 Marras 202448min

Everyone understands that getting enough sleep is important. But how important? This episode begins by revealing the benefits of getting just a mere 15 minutes more of sleep per night. https://conserv...

31 Loka 202453min