The Mother Wound: How Childhood Pain Shapes Relationships, Self-Worth & Emotional Healing
In this powerful episode and with Mother’s Day approaching, we dive deep into the psychological and emotional impact of the “mother wound” …the lasting pain created by emotional neglect, abandonment, ...
9 Touko 23min
Psychoneuroimmunology: How Your Body Works Like a Car (Mind, Brain & Immune System Connection)
What if I told you that your body functioned just like a car—and your thoughts were the driver?In this episode, we break down psychoneuroimmunology (PNI)—the science of how your mind, brain, and immun...
6 Touko 21min
E.G.O and G.O.D. Detach from Ego, Unlock Your Blessings: The Mindset Shift That Changes Everything
What happens when you stop thinking from ego—and start seeing from truth?In this powerful episode, we break down how the ego mindset quietly blocks your growth, distorts your perception, and keeps you...
2 Touko 25min
Psychache Explained: The Hidden Psychological Pain Behind Suicide
What is psychache, and how does it relate to suicide? Psychache refers to intense, unbearable psychological pain—often rooted in shame, guilt, loss, or unmet emotional needs. In this episode, we break...
28 Huhti 40min
Beyond Convenience: Real Love, Real Faith, Real Commitment
In a world chasing comfort and instant results, this podcast dives into what it truly means to stay rooted when your prayers aren’t answered on your timeline, your plans fall apart, or your preferred ...
26 Huhti 17min
Respect, Responsibility, Results: The Mindset That Changes Everything
What if the quality of your life came down to three simple principles? In this episode, we break down how respect, responsibility, and results work together to shape your mindset, relationships, and d...
21 Huhti 12min
The Power of Parallel Parenting: Less Conflict, More Peace
In this episode, Dana; Psychotherapist and Host of Mindful Momma, breaks down the true power of parallel parenting—a structured, intentional approach designed to reduce chaos, conflict, and emotional ...
14 Huhti 7min
Forgiveness Is the Light: Heal Trauma, Release the Past & Find Emotional Freedom
Forgiveness isn’t weakness—it’s the light that allows everything within you to grow. Without it, nothing truly develops. Pain lingers, wounds stay open, and the past quietly controls the present.In th...
10 Huhti 19min
