4 changes to become a healthier you
In this episode of BottomsUp, we dive into the four key areas of yourself you can change to reclaim your power and live authentically. From reshaping your thought patterns and setting strong boundarie...
4 Syys 20255min
Reactions feed Actions
Reactions Feed Actions is a podcast episode that dives into how our responses, whether to pain, love, trauma, or everyday struggles, shape the lives we build. This episode uncovers the power behind em...
1 Syys 202510min
Faith through the storms: Anchor in faith, no matter how hard the storm hits.
The winds are raging, the waves are crashing, and giving up feels easier than holding on. But what if the storm you’re facing is the very place your faith is being strengthened? In this episode, we un...
28 Elo 202521min
Monster or Masterpiece
In this episode of Monster or Masterpiece, we explore the defining moments that shape who we become. Do we let our wounds turn us bitter, angry, and destructive…or do we use them as the fire that forg...
25 Elo 20257min
Is the silence Loneliness? OR Worthiness?
In this episode, we’re going to talk about silence. Because silence isn’t just the absence of sound; it’s a mirror. When you sit in it, do you feel loneliness? Or is it really fear? Fear of what the s...
21 Elo 202521min
Living on such SWEET NOTHING
Living on such sweet nothing… In this episode, we explore how to recognize toxic patterns, honor your soul’s truth, and step fully into the love that was always meant for you…starting with yourself. H...
18 Elo 202516min
L❤️VE is finding your completion
Love is completion; the moment your soul stands unmasked and unafraid. When you’ve done the work to complete yourself and your true soul mate compliments your wholeness.
14 Elo 20256min
David and Goliath analogy
Your Goliath isn’t out there…it’s a giant in your mind! Pick up your stone!
12 Elo 20256min
