Sounds True: Insights at the Edge

Sounds True: Insights at the Edge

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

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Thomas Hübl: Healing Collective Trauma

Thomas Hübl: Healing Collective Trauma

Thomas Hübl is an Austrian-born contemporary spiritual teacher and the founder of the Academy of Inner Science. With Sounds True, he has recorded the audio training The Power of We: Awakening in the R...

2 Joulu 20201h 6min

Dilip Jeste, MD: Wiser, Faster

Dilip Jeste, MD: Wiser, Faster

Dr. Dilip Jeste is a professor of psychiatry and neurosciences and the director of the Center for Healthy Aging at UC San Diego. He's spent the last 20 years studying aspects of healthy aging and the ...

24 Marras 20201h 3min

Matt Licata, PhD: The Alchemy of Befriending Ourselves in Difficult Times

Matt Licata, PhD: The Alchemy of Befriending Ourselves in Difficult Times

Matt Licata is a practicing psychotherapist, a co-facilitator of a monthly online membership community called Befriending Yourself, and the author of The Path Is Everywhere. With Sounds True, he has w...

17 Marras 20201h 5min

Elizabeth Lesser: When Women Are the Storytellers, the Human Story Changes

Elizabeth Lesser: When Women Are the Storytellers, the Human Story Changes

Elizabeth Lesser is cofounder of the Omega Institute and a bestselling author. Her books include Marrow, The Seeker’s Guide, and the New York Times bestseller Broken Open. Her newest book is Cassandra...

10 Marras 20201h 2min

Jacqueline Suskin: Every Day Is a Poem

Jacqueline Suskin: Every Day Is a Poem

Jacqueline Suskin is a poet and author whose published titles include Help in the Dark Season and The Edge of the Continent trilogy. With Sounds True, she has written a new book titled Every Day Is a ...

5 Marras 202053min

Wim Hof: The Cold as a Noble Force

Wim Hof: The Cold as a Noble Force

Wim Hof is an athlete and extremophile daredevil nicknamed “The Iceman” for his feats of withstanding extreme weather conditions. The holder of more than 20 Guinness World Records, Wim attributes his ...

27 Loka 20201h 13min

Joanna Macy: We Belong: Hope, Choice, and Our Relationship with the Earth

Joanna Macy: We Belong: Hope, Choice, and Our Relationship with the Earth

Dr. Joanna Macy is an ecophilosopher, activist, and Buddhist scholar who has been at the forefront of movements for social justice and environmentalism for more than five decades. She founded the Work...

20 Loka 20201h 6min

Elizabeth Stanley: Trauma-Sensitive Mindfulness

Elizabeth Stanley: Trauma-Sensitive Mindfulness

Elizabeth Stanley is a Georgetown University professor and the creator of Mindfulness-based Mind Fitness Training (MMFT)®, an approach taught to thousands in civilian and military high stress environm...

13 Loka 20201h 9min

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