Mark Thornton: Meditation at Work
Mark Thornton has more than 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. H...
31 Touko 201654min
Christopher Willard: Growing Up Mindful
Christopher Willard is a licensed psychologist who focuses on mindfulness, anxiety, and learning issues. With Sounds True, he has released a new book and companion audio called Growing Up Mindful: Ess...
23 Touko 201659min
Adyashanti: Waking Up: What does it really mean?
Adyashanti is a widely beloved, American-born spiritual teacher whose practice is rooted in Zen Buddhism but has expanded beyond any one path or perspective. He has created many books and audio progra...
16 Touko 201656min
Steven Hayes: Self-Acceptance and Perspective-Taking
Steven Hayes is a professor, the chair of the Department of Psychology at the University of Nevada, and the author of more than 35 books and 500 scientific articles. The cofounder of the acclaimed Acc...
8 Touko 201642min
Seane Corn: The Yoga of Awakening
Seane Corn is a celebrated yoga teacher, philanthropist, and the cofounder of Off the Matt, Into the World—a leadership training organization devoted to the use of yogic principles to foster global ac...
2 Touko 20161h 10min
The Choice to Have a Healthy Brain
Dr. Daniel Amen is a practicing psychiatrist, the director of the wildly successful network of Amen Clinics, and the bestselling author of titles such as Change Your Brain, Change Your Life. He has pa...
25 Huhti 20161h 1min
Grateful Living in the “Double Realm”
Brother David Steindl-Rast is an internationally renowned author, lecturer, and pivotal member of the monastic renewal movement. A monk in the Benedictine tradition, Brother David is also an expert in...
18 Huhti 20161h 1min
Standing for the Spiritual, in a Secular World
Thomas Moore is a psychotherapist, former monk, and the bestselling author of the spiritual classic Care of the Soul. Thomas has collaborated with Sounds True on several books and audio programs, incl...
10 Huhti 20161h 8min
