You Want to Work Less and Get More Done (Conversation Program)
One ancient idea is becoming popular again. It is the sabbatical! This extended time of rest is a way for people to get new energy and new ideas. It is good for the person, for their place of work. Jo...
29 Huhti 202119min
Work Less and Live Better (Advanced Program)
Is it possible to work less and actually get more done? Could more rest be the key to better work? Adam Navis and Liz Waid tell about the ancient idea of the sabbatical. Could this tradition be coming...
28 Huhti 20219min
Who Wants to Get Old? A REAL Conversation about Getting Older and Recovering From Injury
How can you stay healthy as you get older? Adam and Liz have a REAL conversation about how to stay healthy as you age. We talk about this week's program in our Tips for Healthy Living series.https://s...
22 Huhti 202119min
Tips for a Healthy Adult: How to Recover From an Injury (Advanced Program)
Do you know how to help your body recover from an injury? This is the 5th program in our series about Tips for Healthy Living. In this program we look at what it takes to be a healthy adult and how yo...
21 Huhti 202110min
Talking about Street Food Around the World (Conversation Program)
What is the BEST street food you've ever had? What is a street food you have always wanted to try? Join our discussion about street food. Liz and Adam talk about their favorite street food and Liz sha...
15 Huhti 202119min
10 Ways to Fight Hate: Join Forces (Conversation Program)
Join Adam and Liz as they discuss the second program in our series on 10 Ways to Fight Hate. These ten ways come from the Southern Poverty Law Center in the US. Adam and Liz talk about examples in the...
8 Huhti 202120min
10 Ways to Fight Hate: Join Forces (Advanced Program)
This is the second in a series of 10 programs on fighting hate. Liz Waid and Colin Lowther look at the second way to fight hatred – join forces.https://spotlightenglish.com/society/10-ways-to-fight-ha...
7 Huhti 202111min
Ecuadorian Fanesca Soup (Conversation Program)
Join Liz and Adam in a real discussion about a traditional Ecuadorian food called Fanesca. Adam and Liz talk about their own Easter traditions. Do you have Easter traditions? What holiday is your favo...
1 Huhti 202114min
