
03 Intro to Metta Meditation
03 Intro to Metta Meditation by Sāsanārakkha Buddhist Sanctuary
11 Marras 201922min

04 Guided Open Awareness Meditation
04 Guided Open Awareness Meditation by Sāsanārakkha Buddhist Sanctuary
11 Marras 201926min

05 Guided Panoramic Open Awareness Meditation
05 Guided Panoramic Open Awareness Meditation by Sāsanārakkha Buddhist Sanctuary
11 Marras 20199min

06 4Rs of Mindfulness, 5-6-1 Features of 6 Senses, Focused & Open Awareness, Cause & Condition
06 4Rs of Mindfulness, 5-6-1 Features of 6 Senses, Focused & Open Awareness, Cause & Condition by Sāsanārakkha Buddhist Sanctuary
11 Marras 201928min

07 Guided Open Awareness
07 Guided Open Awareness by Sāsanārakkha Buddhist Sanctuary
11 Marras 201916min

08 Mindfulness & Clear Awareness
08 Mindfulness & Clear Awareness by Sāsanārakkha Buddhist Sanctuary
11 Marras 201924min

09 Q & A
09 Q & A by Sāsanārakkha Buddhist Sanctuary
11 Marras 20194min

10 Guided Open Awareness
10 Guided Open Awareness by Sāsanārakkha Buddhist Sanctuary
11 Marras 201925min



















