Season Finale: Looking Back, Moving into 2024
In the Season 3 finale, we chat about the art of preserving memories with photo books, recounting the unforgettable trips that shaped our journey. Unveiling our intentions for the upcoming year, we ex...
3 Tammi 202446min
80 Years of Aged Wisdom: A Valuable Perspective from Charlotte Stradtman
In this warm and thought-provoking episode, co-host Kristina invites her wise and inspiring Aunt, Charlotte Stradtman, to share a lifetime's worth of experiences and lessons learned over 81 remarkable...
20 Joulu 20231h 1min
Changing Your Perspective About Therapy with Dr. Deborah Cooper
In this episode, we're honored to host a seasoned therapist, often referred to as the "Therapist who works with Royalty & Rockstars & everyone in between.” We are so excited to talk with Deb Cooper an...
12 Joulu 20231h 9min
The Truth About Beauty: Filler, Botox, and More with Physician Associate and Aesthetics Expert Heidi Lindner
In this episode, we embark on beauty with our very talented guest Heidi Lindner. She specializes in natural-looking nonsurgical aesthetic procedures with over 20 years of Plastic Surgery and Medical A...
6 Joulu 20231h 2min
Active and Healthy Motherhood with Frances Largeman-Roth
Welcome to the latest episode of our unofficial 'Series on Aging.' Today, we have the pleasure of hosting Frances Largeman-Roth, a former Health magazine editor, New York Times best-selling author, co...
28 Marras 202350min
Home for the Holidays: Navigating Family, Friends, and Traditions
In this episode, we delve into the complexities of holiday traditions, exploring the joy and stress that often accompany this festive season with family and friends. We discuss the art of gift-giving,...
21 Marras 202350min
Hormonal Health for Women Beyond the Basics with Dr. Andrea Colon
In this episode, Dr. Andrea Colon, a Naturopathic Doctor, delves into crucial aspects of women's health. Topics include hormonal changes in their 30s, 40s, and 50s, and the role of diet in managing th...
14 Marras 202357min
Aging With Wisdom: Lessons from Three Decades
In Episode 9, we delve into aging and the significant changes it brings to our lives. We explore the concept of what we would do differently from a decade ago, reflecting on our past choices. We also ...
7 Marras 202351min
