
EP19 - For what have I sold my peace of mind?
In life and business all we want are a few moments of peace. Three things: distractions, diversions and avoidance. Rationally, they get me nowhere, and they certainly don't get me towards my goals. Di...
12 Helmi 20207min

EP18 - The power to resist
I will go 24 hours without food at least once a week. Why would I do that? We know we have to do important, uncomfortable things in life. We know we need to do the uncomfortable. Do something uncomfor...
11 Helmi 20207min

EP17 - Why do we fear death?
Why do we fear death? If you look at it rationally, apart from the mode of death, once you are dead you have nothing to worry about. In fact, many existentialists would say that the moment before deat...
10 Helmi 20205min

EP16 - Diary: What if I didn’t have an opinion? Bad bosses and politics.
Opinion is the sister of judgement. I should only give my opinion when asked, and even then, I should not overreach. My opinion will not change the outcome, it will only create my own stress because t...
9 Helmi 20205min

EP15 - What needless conflict can I avoid?
Needless conflict. We'll know that a lot of conflict is needless, but which conflict? And how can I avoid just that conflict? Isn't some conflict helpful and productive? The conflict I am thinking abo...
6 Helmi 20208min

EP14 - Am I thinking before I act?
This question has both applications in the minutia and in the esoteric. In the minutia of my morning routine I've learnt to think before I act by taking first time. When I get to my desk, and before I...
5 Helmi 20204min

EP13 - Cultivating the invincibility of my power to choose
Invincibility is a powerful word. It has connotations of Superman, of the ancient gods. To equate me with invincibility, or anything I do with invincibility seems ridiculous. And yet I feel like I am ...
4 Helmi 20207min

EP12 - Defining sucess
How do you define success? Is success and external event or situation, or is it something dripping from within? I used to think that success was all about status and money and position and awards, but...
31 Tammi 20207min



















