Wheel of emotions.
I pause on my trauma work, and share the results of my personal weather check after being on day 70-something of our shelter-in-place.
19 Touko 202011min
Sneak Peek: Wheel of emotions.
Episode 9 drops tomorrow, May 19 at 6AM PT. I pause on my trauma work, and share the results of my personal weather check after being in day 70-something of our shelter-in-place.
19 Touko 202046s
Let's talk emotional intelligence (EQ).
Trigger warning: Includes content about fertility treatments, pregnancy loss, and childhood abuse. How a blessing in disguise led to walking through grief alongside my children, and why it inspires m...
12 Touko 202018min
Sneak Peek: Let's talk emotional intelligence (EQ).
Episode 8 drops next Tuesday, May 12 at 6AM PT. How a blessing in disguise led to walking through grief alongside my children, and why it inspires my value for cultivating emotional intelligence in a...
11 Touko 202038s
BONUS: Mama's Day 2020
Trigger warning: Includes content about fertility treatments and pregnancy loss. I reflect out loud about how this is the first Mama's Day in which I feel like a mama (it's hard to describe... it's vi...
11 Touko 20204min
Addressing the culture of silence in infertility.
Trigger warning: Includes content about fertility treatments and pregnancy loss. I share my personal journey with you, and tips for those embarking on fertility treatments or are having trouble conce...
5 Touko 202032min
Sneak Peek#2: Addressing the culture of silence in infertility.
Episode 6 drops tomorrow, May 5 at 6AM PT. Trigger warning: Includes content about fertility treatments and pregnancy loss. I share my personal journey with you, and tips for those embarking on fert...
4 Touko 202051s
Sneak Peek: Addressing the culture of silence in infertility.
Episode 6 drops next Tuesday, May 5 at 6AM PT. Trigger warning: Includes content about fertility treatments and pregnancy loss. I share my personal journey with you, and tips for those embarking on ...
3 Touko 202030s
