Strength Training for the Soul

Strength Training for the Soul

Welcome to Strength Training for the Soul, a podcast that explores how to deepen our connection with Jesus Christ. Here, we dive into empowering, faith-filled conversations where listeners can gain tools to strengthen their relationship with God our Lord.

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S2 E14: New Year New Word

S2 E14: New Year New Word

This year, my "word" for 2026 found me through three wise men who followed a star instead of a strategy. The Magi expected a palace. They found a barn. They planned to return to Herod. God warned them...

7 Tammi 12min

S2 E13: Called to Write w/Merridith Frediani

S2 E13: Called to Write w/Merridith Frediani

Writing can be a skill. It can be a profession. But sometimes it's something deeper than both. In this episode I sit down with Merridith Frediani, an accountant by day and a writer by charism. We talk...

16 Joulu 202531min

S2 EP 12: Extraordinary Faith w/Anne Haines

S2 EP 12: Extraordinary Faith w/Anne Haines

What does extraordinary faith look like in real life? In this episode I sit down with Anne Haines, founder of St. Bakhita House in Milwaukee, a home for women recovering from sexual exploitation. We t...

9 Joulu 202535min

S2 E11: Experiencing the Charism of Music w/Tim Cornell

S2 E11: Experiencing the Charism of Music w/Tim Cornell

Tim Cornell cries when he finishes writing a song—not from pride, but from gratitude. "I just hope He likes it," he says. This episode takes you inside the creative process of a Catholic singer-songwr...

2 Joulu 202529min

S2 E10: How Do I Know My Charism? Pt 2

S2 E10: How Do I Know My Charism? Pt 2

Ever wonder how to tell if something you do is a true charism (a gift God gave you to serve others) or just something you happen to be good at? In Part 2 of my conversation with Margaret Rhody, we dig...

25 Marras 202529min

S2 E9: What do You Want Jesus to do for You?

S2 E9: What do You Want Jesus to do for You?

I'm hitting pause on the charism series this week because something lined up too perfectly to ignore. At St. Dominic, we're focusing on Habit #3 of our 10 Habits of a Disciple—Repent and Believe—and t...

18 Marras 202510min

S2 E8: What's a Charism Anyway? Pt. 1

S2 E8: What's a Charism Anyway? Pt. 1

Ever notice how sometimes you help someone and it feels like… more than you? Like you showed up with almost nothing, but somehow something beautiful happened anyway? That’s what charisms are all about...

11 Marras 202531min

S2 E7: Permission to Pause

S2 E7: Permission to Pause

I'll be honest—last week got the best of me. Between grief, caregiving, and exhaustion, I couldn't record. And for someone who prides herself on showing up, that felt like failure. Then God reminded m...

4 Marras 202513min

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