STRESSD Podcast
Do you consider yourself a high achiever? Smart, driven, highly successful? I am excited to have you! My name is Julia Arndt and I am the host of the STRESSD podcast.I will help you develop your stress resilience the same way you've developed your workplace superpowers. Learn peak performance tools to thrive at work and in your personal life. Julia Arndt, the host of this podcast, is a stress management trainer, international speaker and the creator of the Peak Performance Method (PPM).

Jaksot(254)

How to create fulfillment in your life

How to create fulfillment in your life

Interview with Taylor Conroy. Taylor became a millionaire at 27 years old, and realized that he is not living the life he wants, because it would have meant that he would be even more burned out than ...

20 Touko 20191h 6min

My stressed out boss

My stressed out boss

A friend of mine reached out to me this week and said "Julia! I have a great idea for your next podcast. I would love you to speak about how I can deal with my boss (/people) that is so stressed out t...

13 Touko 201921min

Dream, Think, Do

Dream, Think, Do

Interview with Susanne Müller. Susanne is originally from Switzerland and has lived in New York for over 25 years. Susanne has a MA in organizational development & leadership from Columbia University,...

6 Touko 201949min

Mastering Your Inbox - Email Management

Mastering Your Inbox - Email Management

Fact: We receive on average 100 emails per day and need more than 23 minutes to focus again when we get distracted from an incoming email. When you think of email management, you often feel overwhelme...

29 Huhti 201915min

Positive Impact

Positive Impact

Interview with Bea Grubenthal. After quitting her day-to-day job at Red Bull in Austria, Bea decides to leave her country to learn Spanish and to found her own business working on big global sports an...

22 Huhti 201946min

Financial Stress - How to create a money mindset

Financial Stress - How to create a money mindset

You have voted this week on my Instagram story and decided: you want to learn more about how to manage financial stress! I love talking money, so let's dive in. In this podcast episode you will learn...

15 Huhti 201918min

Mindful Leadership

Mindful Leadership

Interview with Ryan Owens. Ryan has worked for Google for over 14 years and is the Director for Product & Sales Activation, a product specialist team that supports the sales teams on the Google Ads ad...

8 Huhti 201957min

How to manage stress when traveling for business

How to manage stress when traveling for business

Do you regularly have to travel for business? Does business travel throw you off your hard-developed routines and habits? Do you constantly feel overwhelmed, stressed-out and exhausted during the trip...

1 Huhti 201911min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
rss-rahapodi
psykopodiaa-podcast
hyva-paha-johtaminen
rss-oivalluksia-rahasta-elamasta
rss-rahamania
inderespodi
rss-lahtijat
ostan-asuntoja-podcast
rahapuhetta
oppimisen-psykologia
lakicast
rss-bisnesta-bebeja
rss-sisalto-kuntoon
rss-inderes
leadcast
mihin-sita-saastais
rss-startup-ministerio
rss-paasipodi