Stop Overthinking: Practical Tips to Calm Your Mind in Seconds
Can't stop overthinking? Wishing you could switch off that voice inside your head? Let's talk about a few very simple tools that will give you relief in seconds. In today's video you will learn: ✨ My...
31 Touko 202316min
Toxic Environments: How to build trust & psychological safety on teams [INTERVIEW]
Interview with Dan Radecki. Dr Dan Radecki is Co-founder and Chief Scientific Officer at The Academy of Brain-based Leadership (ABL). Working as a leader in the corporate world allows Dan the unique p...
24 Touko 202355min
Meditation for self-love, self-worth and confidence
Hello Peak Performer, I am excited to share this beautiful (and first! - of many!) meditations that's filled with self-love, self-worth and confidence affirmations. Affirmations are a powerful tool f...
17 Touko 202310min
How To Become An Entrepreneur in 2023 (+ Bonus Questions)
Entrepreneurship is not for the faint of heart. But if your dream is to become an entrepreneur in 2023, I am super excited for you! I always get a lot of questions from you on how I started my busines...
10 Touko 202353min
Money Mindset - The Power Of Mental Alchemy [INTERVIEW]
THIS IS A SPECIAL PODCAST EPISODE WHERE TONY COACHES ME LIVE DURING THE RECORDING - DON'T MISS IT! Interview with Tony Wang. Tony's approach to coaching is based on the idea that our compulsive menta...
3 Touko 202351min
Breaking The Stigma: What If I Just Quit It All [INTERVIEW]
Disclaimer: If you are listening to or watching today's podcast episode, please be notified that we will be discussing suicide and self-harm. Please be aware that this content can be sensitive and tri...
26 Huhti 202357min
Bio-Hack Your Adrenal Response System [INTERVIEW]
Interview with Izabella Wentz. Izabella, PharmD, FASCP, is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimm...
19 Huhti 202357min
The Power Of Choices [INTERVIEW]
Interview with Simone Milasas. Simone Milasas is a self-confessed compulsive creator, Simone is an author, founder of Joy of Business and serial entrepreneur, she is a co-owner of Castello di Casalbor...
12 Huhti 202339min
