STRESSPROOF Podcast

Does it feel like no matter how hard you try you just can't seem to get along with that one person? Or maybe you've left that old team only to find yourself working with someone who was just like that...

16 Kesä 202126min

Most Stressed Out Successes fantasize TOO much about what could have been not realizing that this type of indulgence is blinding them to the opportunities that exist right now. Instead of looking ahea...

2 Kesä 202110min

Believe it or not, burnout doesn't "just happen". Most Stressed Out Successes will look back and tell you that there were signs all along the way leading to the one or two major lessons they had to le...

26 Touko 202126min

Have you ever faced a new role or project and found yourself too overwhelmed with stress that it actually prevented you (or made it really hard) from achieving your goals? In this short episode I'm sh...

12 Touko 20217min

In this episode I'm sharing why we must balance our results with pleasure, and why every endeavor we engage in doesn't always have to give us a result, other than the pure enjoyment of having done it....

28 Huhti 202119min

Are you growing resentful at the people around you, requests that come through, or even your own calendar? Do you ever wonder to yourself, "Why don't I have more time to do the things I WANT to do?"? ...

21 Huhti 202118min

Oftentimes indulging in our own illogical fear prevents us from taking action, which then results in future pain. For example, if you've ever needed to hire someone but the fear of hiring the WRONG pe...

14 Huhti 202124min

Believe it or not most Stressed Out Successes are living within this invisible BOX of what they think their lives need to look like... ... without ever questioning their deepest desires first. If you'...

7 Huhti 202119min