STRESSPROOF Podcast

Serious question: What would you allow yourself to do if you weren't afraid of feeling terrible? Most people avoid going after their dreams because they're afraid of a potential situation. But in real...

19 Heinä 202317min

If you constantly feel as if you're checking your calendar, to-do list, emails, and oh yea, social media, and STILL feel as if you're frazzled by the end of the day even despite the fact you got every...

12 Heinä 202316min

In order to be stronger than the voice in your head, you have to recognize two things: 1. Stop contending to it as if it is logical thinking. 2. Understand there's that "voice" and then there's capita...

5 Heinä 202316min

Here it is, part two… of your summer stress-cleanse challenge. I released this week's podcast to go out on Friday so that those on my email newsletter would also receive the final installment, the fin...

30 Kesä 202313min

I'm going to read the summer challenge to ya'll in a two part series. You see, every Friday, in the month of June, I have been (and will be for two more weeks) sending out a short and simple summer st...

21 Kesä 202315min

Join me in my LIVE training this Thursday, 6/15, at 10am PST! https://zoom.us/webinar/register/WN_QBxo-UE9ToezelRJ6Z9LRQ ---- When was the last time you truly felt ALIVE? The rush of connection to yo...

14 Kesä 202318min

Register here: https://zoom.us/webinar/register/WN_QBxo-UE9ToezelRJ6Z9LRQ I'll be doing my signature training LIVE this Thursday, 6/15, at 10am PST! We'll be covering: The hidden mistakes you may be...

13 Kesä 202357s

Did you know there are two major ways in which people receive feedback? That's right. Most people fall into a category of using an Internal Compass or an External Compass and depending on which you us...

7 Kesä 202319min