Strong Body Strong Soul

Strong Body Strong Soul

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. For more of STRONG BODY STRONG SOUL please visit YouTube or Facebook.

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Jaksot(470)

Perfection isn’t the Goal Here: Enrichment Is ❤️

Perfection isn’t the Goal Here: Enrichment Is ❤️

Look to your past to find your gifts! Tune in to Part One of the Justin Michael Williams interview 👉🏼 https://youtu.be/jwQmbGUArhs. Hear some of the Lakers v. Celtics game 💥👉🏼 https://anchor.fm/m...

27 Helmi 202014min

Sharing some Marianne Williamson ❤️

Sharing some Marianne Williamson ❤️

What was it like to be a presidential Candidate? How can we heal our country? How to use social media wisely? Yes, I was handed the mic. Let’s talk about Twitter and all sorts of topics including my p...

21 Helmi 202040min

Some Inspiration from Ruth King ❤️

Some Inspiration from Ruth King ❤️

Talking about Emotional Wisdom cards written by Ruth King, a little bit about racial diversity and yes, please go check out the interview with the anazing Justin Michael Williams (part 2 will be relea...

20 Helmi 202017min

Techie Tuesday #24: Are you Proud? 🇺🇸 ✌️Political Warning

Techie Tuesday #24: Are you Proud? 🇺🇸 ✌️Political Warning

Please choose another episode if you want more positive energy ❤️ here is a YouTube video of a great summary of the proceedings, easy to listen to if driving 👉🏼 https://youtu.be/nFsaYLEBZas God Bles...

18 Helmi 202037min

Walking on Water 💦

Walking on Water 💦

Jesus and Buddha parallel quotes. Similar stories across different belief systems and time periods. Open minds please 🙏🏻. Don’t get stuck in your RAS. Reminder about mental health 👉🏼👉🏼👉🏼 https...

13 Helmi 202016min

Justin Michael Williams: STAY WOKE Part 1

Justin Michael Williams: STAY WOKE Part 1

STAY WOKE! What does that mean? How can YOU incorporate some of this elusive thing called "meditation" into YOUR life? World renowned meditation/yoga instructor, singer/songwriter/inspirational perfor...

11 Helmi 202059min

Saturday Holy Crap! Timing Saves me every Time Messages! 🥰

Saturday Holy Crap! Timing Saves me every Time Messages! 🥰

Thank you for encouragement 🙏🏻 YOU are empowering me❤️. New IGTV video 👉🏼👉🏼👉🏼 https://www.instagram.com/tv/B8Ukto7HvGN/?igshid=gv4j1031kfz2 Cherish every moment 👉🏼👉🏼👉🏼 https://youtu.be/I...

8 Helmi 202011min

Thursday Passion ❤️

Thursday Passion ❤️

Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace 👉🏼 https://youtu.be/Vc4riJVZt_Q. pashttps://youtu.be/ErNT39CRFhE. You owe it to yourself, yo...

6 Helmi 20209min

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