
10 Point Meditation
I invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting 🙏🏻. Do you have questions or comments about the topics here? D...
13 Loka 201929min

Supportive Saturday: I Can Feel YOUR Energy ☮️
Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite Jack🤣-it’s ok I won’t tell anyone). Time and spac...
12 Loka 201914min

Reach Across Time & Space; Kicked in the Belly Chakra ☮️
In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when listening: the sound bowl can be very powerful. Reach a...
10 Loka 201918min

Wacky Wednesday-Food and Frightening Content! 🧟♂️🥑👙🎧🎤⚓️⛴👻
WARNING: LISTENER DISCRETION IS ADVISED. As always pay attention to the titles of the episodes on this show. Energy is always the topic but in unique ways. Today we are talking about Compassion for ...
9 Loka 201932min

Techie Tuesday #16 PODCASTING as A CAREER AND BEYOND: Interview With Ms. Ileane Smith
SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app...
8 Loka 201934min

Let’s talk about Meditation
An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video 👉🏼 https://y...
6 Loka 201918min

It’s Sheena Diane Day!
Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? What's it like to start a business and stay focused...
5 Loka 201930min

Self Compassion: Mark Nepo ....☮️
You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which...
3 Loka 201911min



















