Let’s Change the World ☮️
You ARE what the world needs❤️....Maria is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL podcast. She offers meditations in the private Facebook group Meditation With Mari...
21 Helmi 20215min
Body & Soul: Misalignment
There are two STATES at the core of our being from which we love-suffering and beautiful. All balance comes from that core. From The Law of Attraction cards by Esther and Jerry Hicks based on the tea...
3 Helmi 202137min
Clubhouse? And a little meditation
Today I’m sharing a new platform for mingling positive energy with others AND some insights about energy including a guided meditation to increase your brain power. An exercise in disregarding sounds ...
1 Helmi 202124min
Standing Stretch in A Busy Life
A little bit about gratitude for our NÉW leadership then a stretch but first......”Burn all the toxins, burn through the bullshit....break through the boundaries that squander our youth...” Mairead pe...
28 Tammi 202123min
You Are All That Matters: Meditation
Self awareness is key to moving forward. As an MBSR teacher it brings me great joy to share grounding techniques with students. Enjoy! Come visit on Facebook if you’d like to join a meditation session...
19 Tammi 202132min
Rough Seas: How Will You React?
Ambiguity can be one of our biggest downfalls. Choose a path and go ALL in whether it’s podcasting, golfing or making a sandwich - have pride in yourself. Maria is a meditation teacher, energy coach a...
17 Tammi 202110min
A Meditation on Location
Come with me on a surprise field trip meditation where I take listeners through a relaxing yet empowering breathing technique. Feel free to find the NEW show at https://strongbodystrongsoul.podbean.co...
15 Tammi 202113min
Burn Through The Terror 🔥
“Burn all the toxins, burn through the bullshit....break through the boundaries that squander our youth...” Mairead performs her inspiring song BURN for us in this episode after an affirmation about t...
8 Tammi 202110min
