Strong in the Saddle

Strong in the Saddle

If you love horses and ranch life, then you found the right podcast. My name is Katrina and I own a ranch with my husband in central Alberta. My passion for horses and the western way of life comes from my childhood growing up on a cattle ranch with my family. I created this podcast to share my life on the ranch and with horses. In each week's episode I try to be open and transparent about horse and ranch life - both the good and the bad. I truly dedicate all of my free time to my horses and our ranch. Remember, it's always a good day to ride!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(303)

118 Theme of the Year

118 Theme of the Year

If you're sick of traditional goal setting, then I've got a podcast episode for you! Be sure to follow the podcast on Instagram @stronginthesaddle Episode 7 Goal Setting Workshop

14 Tammi 202213min

117 Making More Time for Nutrition

117 Making More Time for Nutrition

Be sure to follow the podcast on Instagram @stronginthesaddle And just a reminder that this podcast offers health, fitness and nutritional information and is designed for educational purposes only. Yo...

7 Tammi 202221min

116 The New Rules of Sports Nutrition for Equestrians

116 The New Rules of Sports Nutrition for Equestrians

Be sure to follow the podcast on Instagram @stronginthesaddle And just a reminder that this podcast offers health, fitness and nutritional information and is designed for educational purposes only. Yo...

31 Joulu 202119min

115 7 Nutrition Myths That Could Be Hindering Your Riding

115 7 Nutrition Myths That Could Be Hindering Your Riding

Be sure to follow the podcast on Instagram @stronginthesaddle Just a reminder that this podcast offers health, fitness and nutritional information and is designed for educational purposes only. You sh...

24 Joulu 202129min

114 5 Ways to Get Fitter Quicker for Riding

114 5 Ways to Get Fitter Quicker for Riding

Be sure to follow the podcast on Instagram @stronginthesaddle And just a reminder that this podcast offers health, fitness and nutritional information and is designed for educational purposes only. Yo...

17 Joulu 202119min

113 What A Physique Contest Taught Me About Being Strong In The Saddle

113 What A Physique Contest Taught Me About Being Strong In The Saddle

Be sure to follow the podcast on Instagram @stronginthesaddle This podcast offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this...

10 Joulu 202118min

112 Getting Your Protein In On The Rodeo Road

112 Getting Your Protein In On The Rodeo Road

Be sure to follow the podcast on Instagram @stronginthesaddle Link to a comprehensive list of protein sources This podcast offers health, fitness and nutritional information and is designed for educa...

3 Joulu 202121min

111 Increasing Core Performance for Riding

111 Increasing Core Performance for Riding

Be sure to follow the podcast on Instagram @stronginthesaddle Example of a plank Example of the dead bug Example of a cable rotation

26 Marras 202120min

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