#60 - Finding Your Voice with Lydia Des Dolles
Lydia Des Dolles is Ireland's first female combat sports presenter, founder of Fight Connect TV and podcast host. Lydia's links: Instagram: www.instagram.com/lydiadesdolles/ YouTube: www.youtube.co...
11 Touko 20231h 15min
#59 - Not Meeting Your Expectations with Thomas Arnold
Thomas Arnold is the Owner of Fearless Media and former co-founder of The Go House, Ireland's first TikTok house. Tom's links: Instagram: https://www.instagram.com/itsthomasarnold/ LinkedIn: https:...
4 Touko 20231h 38min
#58 - Cognitive Behavioural Therapy (CBT) with Conal Harpur
Conal Harpur is a certified psychotherapist. While working as a Clinical Nurse Specialist and CBT therapist at one of Ireland's largest maternity hospitals, he is also studying for a Doctorate of Psyc...
27 Huhti 20231h 4min
#57 - Getting out of a Rut (solo episode)
When life gives you lemons, make lemonade! In this case, the lemonade is a tad bit sour but regardless, it got done! 0:00 - What's going on 11:34 - My experience interviewing people16:49 - Creative ru...
23 Huhti 202356min
#56 - Life with Chronic Pain with Róisín Tracey
Róisín Tracey suffers from two chronic pain illnesses: Trigeminal Neuralgia & Fibromyalgia. She raises awareness of the two, along with disability and mental health. 0:00 - Getting diagnosed with a ch...
13 Huhti 20231h 10min
#55 - How to Fix Your Sleep with Tom Coleman
Tom Coleman is a sleep expert, health coach and public speaker. 0:00 - The initial interest in sleep02:53 - Joining Conor McGregor's team07:07 - What people get wrong about sleep 10:31 - Optimising yo...
6 Huhti 20231h 5min
#54 - The True Value of Democracy with Zak Moradi
Zak Moradi is a Kurdish-Irish activist, author of 'Life Begins in Leitrim', public speaker and former hurler who played for Leitrim. Born in a refugee camp in Iraq, Moradi and his family relocated to ...
30 Maalis 20231h 23min
#53 - The Seven Summits Adventure with Tom Cleary
Tom Cleary aims to become Ireland's youngest person to climb the seven summits. His final summit is Mount Everest, which he will head off to on 28/03/2023. 0:00 - Training to Climb Mt. Everest 09:28 -...
23 Maalis 20231h 4min
