What Is Mindfulness Really?
How can you practice mindfulness when meditation is not for you? This week Rabbi Iggy sits down with Certified Mindfulness Coach and Mindful Living author Melissa Maxx. Melissa's book “Mindfulness fo...
1 Touko 202248min
Counting To Transformation
We count so many things in life: money, possessions, real estate, other material things. We also count sobriety and recovery time. But, how do you count the immaterial things that matter? In this epis...
23 Huhti 202227min
Season Of Liberation
How can we find our own liberation this coming spring? By trying to understand what in our own lives serve as our "mitzrayim", our obstacles. In this episode, Rabbi Iggy gives us the tools to identi...
16 Huhti 202224min
From Pills To Pulpits
This week, Rabbi Iggy is joined by Rabbi Michael Perice, the Senior Rabbi at Temple Sinai in Cinnaminson, New Jersey who made waves in 2021 when he opened up about his opiate addiction recovery journe...
11 Huhti 20221h 1min
Tshuvah Principles
What does it mean to live t’shuvah? This is the question that drives T’Shuvah Center’s unique approach to integrated, personalized recovery. In this episode, Rabbi Iggy digs into the concept of t’shuv...
1 Huhti 202242min
Spiritual Spring Cleaning
As we enter spring, the season of renewal, how can we plant seeds in the areas of our lives where we’d like to foster more growth? This week, Rabbi Iggy explores what it takes to build habits. In reco...
25 Maalis 202226min
Juxtaposition
Why are contradictions so present in Judaism, and how can they inform our recovery? This week, Rabbi Iggy ruminates on the many tensions written into Jewish text. With so many conflicting expectations...
18 Maalis 202219min
Doctors Guide To Spirituality
How can the medical field better address patients with co-occurring substance use disorders and mental illness? That’s the central focus of Dr. Jonathan Avery’s work, the Director of Addiction Psychia...
11 Maalis 202255min
