Team Gallagher

In this episode we sat down and talked about a lot of stuff, energy management in the gym, our changing lives and learning how to set boundaries. Michelle lost her brother John on September 22, 2019....

29 Maalis 20231h 19min

We did it, we got a guest on! Isaia is a good friend of the family's, he is a coach at Strong City where the Intern and Daniel work out and has coached the Intern since his early days of fitness. In ...

21 Maalis 202353min

New equipment! We just recorded our first episode on our new equipment, we cover everything from conflict resolution, Minecraft, John Wick and even hear The Intern's (young Daniel) opinion on Sprite b...

14 Maalis 20231h 20min

Please excuse the audio, we currently only have two of the really nice, borrowed, mics and one general mic, hence the reverb weirdness. In this episode we sat down as a family and chatted about fitne...

5 Maalis 20231h 8min

I screwed up (Daniel) and didn't record the first hour of really good content. I own that. We hit record and continued. We ended up talking a lot about what it is like for us as a Law Enforcement f...

28 Helmi 202349min

Michelle (mom) sat down with Daniel (son) and recorded a conversation about life and their relationship from his early days to now. We are just getting started with this podcast thing and have had a ...

21 Helmi 20231h

I sat down with my son Daniel to talk. The conversation really blew me away. It was fun to talk with him about his life views and what he has been learning along the way. When it is all said and do...

14 Helmi 202346min