Navigating Social Media on Your Weight Loss Journey: Motivation, Pitfalls & Sustainable Success
In this episode of Transform Your Life, Teresa and Tonya discuss the impact of social media and the weight loss community. They explore how it can be a source of motivation and support but also create...
28 Helmi 202558min
How Weight Loss Surgery Transformed Our Lives: Overcoming Body Shaming, Skinny Privilege, and Social Struggles
In this episode of Transform Your Life, Teresa and Tonya explore the emotional journey of weight loss, discussing how society’s treatment of them changed after weight loss surgery. Before their weight...
21 Helmi 202535min
Choosing the Right Weight Loss Plan for Success: Tips for Weight Loss Surgery and Your Journey
In this episode of Transform Your Life, Tonya and Teresa discuss how to choose the right weight loss plan for your unique journey. Whether you’re preparing for weight loss surgery or navigating your o...
14 Helmi 202539min
The Power of Devotion Nutrition: Protein for Weight Loss Surgery and Beyond
In this episode of Transform Your Life, Teresa and Tonya are joined by special guest Dana Lynn Kaye, owner of Devotion Nutrition, a multi-use protein powder brand created to help others transform thei...
7 Helmi 202537min
Overcoming Intrusive Thoughts After Weight Loss Surgery: Strategies for Mental Wellness and Lasting Success
In this episode, Teresa and Tonya discuss overcoming their “inner fat brain” after weight loss surgery. They dive into the mental health challenges many face, such as food cravings, emotional eating, ...
31 Tammi 202538min
Weight Loss Journey Gone Wrong: Tiffany Fawn’s Experience with Surgery Abroad & Skin Removal Surgery
In this episode of Transform Your Life, Teresa and Tonya are joined by special guest Tiffany Fawn, who shares the shocking story of her weight loss journey and a surgery gone wrong in Mexico. Tiffany ...
24 Tammi 202537min
Life After Weight Loss Surgery: Reflecting on Transformation and Embracing Change in 2025
In this powerful episode of Transform Your Life, Tonya and Teresa reflect on the incredible changes they’ve experienced in 2024 through their weight loss surgery journeys. They share how their transfo...
17 Tammi 202530min
Weight Loss Surgery, Friendship, and Community: Mel & Kel from Our Sleeved Life Podcast
Join Teresa and Tonya as they welcome Mel and Kel, hosts of Our Sleeved Life Podcast, for an empowering discussion about weight loss surgery, friendship, and building community. Mel shares her experie...
10 Tammi 20251h 5min
