Finding Meaning In The New Age of Anxiety
The world doesn’t make a lot of sense right now, including other people and why they think the things they think and do the things they do. So I’m tapping in Steven J. Heine, professor of Social and C...
20 Touko 20251h 10min
Pep Talks 2
Last week’s pep talk episode (https://noraborealis.substack.com/p/stop-being-mean-to-yourself) was such a hit we’re back with more (and I’m making some phone calls today because WOW WE ARE ALL GOING T...
13 Touko 202556min
Her Parents Skipped Her Wedding(Estrangement)
Estrangement is one of those hot button topic that everyone has an opinion about, and here’s mine: you have one job as a parent1, and that’s to love your children. To show up for them. To support them...
6 Touko 202548min
Pep Talks
Every once in a while, we all need a little bit of solicited motivation from someone totally unqualified to give it. In this episode, Nora shells out loads of love and support in the first of our seri...
29 Huhti 20251h 4min
You’re Lonely: What’s the prescription? An Interview with author Julia Hotz, author of The Connection Cure
What if your doctor prescribed you a hiking group? A ceramics class? Not in place of whatever medication or treatment you may need, but as a complement to it? It’s called Social Prescribing, and journ...
22 Huhti 202552min
Embarrassing Stories
In this episode, we discuss the defining moments in our lives that forever branded us with shame. For full episodes, the full back catalog and a listener community, you can join us here. Want to be ...
15 Huhti 202559min
How Do You Care for Yourself?
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8 Huhti 202533min
Angry and Grieving
Of all the stages of grief, anger has to be the ugliest one. The one that feels the ickiest no matter what side of it you’re on. So today we’re talking about it. For full episodes, the full back cata...
1 Huhti 202557min
