#48 Ilse Håbjørg Om Mental Helse, Inkludering, Entreprenørskap Og Å Hjelpe Folk I Arbeid
This episode is in the Norwegian language.In this conversation, Annika, Joakim and Ilse Håbjørg discuss various projects aimed at improving health and well-being,particularly focusing on youth opportu...
17 Maalis 20251h 33min
#47 Why You Procrastinate And How to Fix It
In this episode, Joakim and Annika explore the pervasive issue of procrastination, discussing its underlying causes suchas fear, perfectionism, and lack of motivation. They provide actionable strategi...
13 Maalis 202524min
#46 Fuel Your Fire: The Secrets To Lasting Motivation
In this episode, Joakim and Annika explorethe multifaceted nature of motivation, discussing how it can be harnessed through understanding pain and pleasure, the role of dopamine, and the importance of...
10 Maalis 202529min
#45 Level Up Your Life: The Power Of Personal Development
In this episode, Joakim and Annika explore the multifaceted world of personal development, emphasizing the importance of habits, mindset, and continuous improvement. They discuss various aspects of pe...
6 Maalis 202538min
#44 From Fighter To Coach: The Thomas Formo Journey
In this engaging conversation, Thomas Formo, a prominent figure in the MMA community, shares his journey from being a fighter to a coach and entrepreneur. He discusses the importance of mindset,family...
3 Maalis 20251h 29min
#43Coffee Talk: Life Updates And Reflections
In this episode of the 101% Podcast, Joakim and Annika engage in a heartfelt coffee talk, sharing personal updates,reflections on life, and the journey of their podcast. Annika discusses her job searc...
27 Helmi 202541min
#42 Unlocking The Power Of Quotes
In this episode, Joakim and Annika explore the transformative power of quotes and the mindset required for success. They discuss the importance of discipline, self-reflection, and surrounding oneself ...
24 Helmi 202530min
#41 How To Improve Your Sleep
In this episode, Joakim and Annika discuss the critical importance of sleep for overall health and performance. They explore various factors that influence sleep quality, including light exposure, tem...
20 Helmi 202525min
