Agility Challenge Tip #15: Break everything in to chunks
In this Agility Challenge Tip, I'll speak on the topic of how to break down what might seem like an insurmountable list of training tasks in to chunks, in order to attain REAL agility mastery. Never ...
8 Huhti 20249min
Agility Challenge Tip #14: Take Off Your Watch
Why you should take off your watch and avoid looking at the clock when you train. And how to define when and how a training session SHOULD end, instead of defining it in terms of minutes and seconds o...
1 Huhti 20245min
Agility Challenge Tip #13: Find The Sweet Spot
Is your training actually productive? Do you enjoy it? Or do you view it as drudgery, something to be suffered through? In this Challenge Tip, I'll dive in to how you can really get to the 'sweet spot...
25 Maalis 202417min
Agility Challenge Tip 12: Five ways to pick a high-quality teacher or coach
Teaching, just like anything else, is a skill that must be developed. GOOD teachers are those who have practiced good teaching skills. There are a lot of instructors out there in our sport who have no...
18 Maalis 202410min
Agility Challenge Tip 11: Don’t Fall for the Prodigy Myth
It's so often that we think of talent as something that we're born with, like the color of our hair, or the color of our eyes. We assume that the surest sign of talent is early, instant, effortless s...
11 Maalis 20245min
Agility Challenge Tip #10: Honor The Hard Skills
We've been talking about hard skills and soft skills as though they're entirely separate, but in reality, most talents are not exclusively one or the other. They're some combination of the two. You ha...
4 Maalis 20249min
Agility Challenge Tip #9 – To build soft skills, play like a skateboarder
To build soft skills you should behave less like a careful carpenter and more like a skateboarder in a skateboard park: aggressive, curious, and experimental, always seeking new ways to challenge your...
26 Helmi 202411min
Agility Challenge Tip #8 – Work Like A Careful Carpenter
To develop reliable hard skills, you have to connect the right wires in your brain. You want to be careful, slow, and highly aware of errors. You want to work like a careful carpenter. Dig more in to ...
19 Helmi 20246min
