EP51 - Mapping the Mind: Navigating the Labyrinth of Ideas (John Diggs)
In this episode, our guest speaker teaches us about MindMapping, how to get our ideas straight, how to achieve our goals, and how to get the best out of our minds.
19 Joulu 202337min
EP50 - 2023 Odyssey - 5 insights to help you in the next year
This episode discusses our top insights from 2023, including mindset, performance, results, and how to approach obstacles and challenges in the upcoming year.
11 Joulu 202330min
EP49 - Understanding a coach's mindset (Joe Funicello)
In this episode, I had the opportunity to speak with Coach Joe from Soccer Viza FC. We discussed his coaching philosophy, mindset, and desire to assist players, as well as the coach-player relationshi...
13 Marras 202319min
EP48 - Knowing Thyself - When to push and to step back?
As athletes who are always striving for success, we often find it challenging to decide whether to push ourselves with extra training or take a break. In this episode, we delve into the importance of ...
9 Loka 20237min
EP47 - The truth about Sports and Life
In this episode, we brought Lovis Kern one more time to the show to discuss the relationship between sports and life and share insights about athletes can become a better version of themselves.
18 Syys 202337min
EP46 - How to perform your best daily (Don Moxley)
In this episode, our guest speaker, Don Moxley, delved into the nuances of performance, offering insights into its essence and expert guidance on optimizing one's journey toward achieving peak perform...
5 Syys 202342min
EP45 - Safe Spaces, Strong Minds: Empowering Athletes' Mental Health
In this episode, our guest speakers Luke and Pat share their inspiring journeys and discuss the transformative impact of safe spaces on athletes' well-being.
31 Heinä 202324min
EP44- Creating a Bulletproof Mindset (Ali Haseeb)
In this powerful episode, join us as we welcome Ali Haseeb, a highly respected author, and coach, to explore the secrets behind building a rock-solid mental foundation for athletes. Drawing from his e...
17 Heinä 202340min
