EP35 - You are the average of the five people spend the most time with.
The environment we are in shapes our behavior, which shapes the quality of our lives. In this episode, Gustavo and I talked about the importance of the environment in our life, and how we should act u...
20 Maalis 202319min
EP34- The Power of Books with Timo
It has been proven that books have a valuable power and influence on people's lives. Therefore, on this episode we bring Timo, a true reader and owner of @timosnotes to share some of the lessons he h...
6 Maalis 202330min
EP33- Improving your life through your mindset (Derick Grant)
In this episode, we brought Derick Grant, a performance mindset coach, to talk about improving our lives through our mindset. Awareness, mental health, mental strength, and performance are some of the...
6 Helmi 202330min
EP32- Creating a healthy mindset and a healthy life (Dr. Alo)
In this episode, we brought Dr. Alo who is a cardiologist, author, speaker, and personal trainer with an inspiring story to share his knowledge and ideas on how to create a healthier life and how impo...
23 Tammi 202340min
EP31 - Rich Diviney Navy SEAL Leadership Secrets: Unlocking "The Attributes" for Success, Performance & Life Mastery
Rich Diviney is a retired Navy SEAL Commander and author of "The Attributes". In this episode, we talk about his book, his life experience, some of The Attributes, performance, leadership, success, an...
28 Marras 202233min
EP30 - From Player to CEO: Becoming successful in business and sports. (Matt Mountford)
In this episode, Matt Mountford talks about his path and the lessons that he takes with him from being a professional soccer player to becoming the CEO of Pacesetter Soccer Club.
24 Loka 202235min
EP29 - Improving Your Mental Game
The mental game has proven to be an extremely important tool for many athletes to improve their game and perform their best. In this episode, coach AB talks about the importance of a good mindset, and...
10 Loka 202236min
EP28 - The Coaching Effect
Bill Eckstrom is the CEO of Ecsell Sports, an authority in metric-based performance coaching & growth, and a best-selling author. In this episode, we talked about the coaching effect on athletes, how ...
26 Syys 202238min
