#114 - Mindset Lab: How to Get Recruited: The Mindset Every Athlete Must Have
There’s a reason some athletes get recruited and others don’t — and it goes far beyond talent. The difference is in how you think, how you carry yourself, and the way you respond when the game gets re...
8 Joulu 20259min
#113 Beyond the Jersey: Jourdan Ziff: Pro Athlete Mindset for Thriving Under Pressure
In this episode, Jourdan Ziff reveals the mindset behind becoming a successful professional athlete — and how she learned to thrive through change, pressure, and uncertainty. We talk about the essenti...
3 Joulu 202545min
#112 Locker Room Mindset: From Rock Bottom to Ironman: Todd Crandell’s Comeback Story Every Athlete Must Hear
In this episode, I sit down with Todd Crandell—an Ironman finisher, counselor, author, and the founder of Racing for Recovery. Todd went from years of addiction and darkness to completing some of the ...
25 Marras 202543min
#111 Mindset Lab: Self-Doubt in Sports: Why You Feel It — and How to Break the Cycle
Every athlete deals with self-doubt — even the ones who look confident on the field. But why does it hit so hard, especially when you’ve trained, prepared, and done everything right?In this episode, w...
17 Marras 20258min
#110 - Beyond the Jersey: How to Win the Day: Mindset Lessons from European Champion Anika Thompson
In this episode, European U23 Champion Anika Thompson joins me to break down the mindset behind elite performance. We talk about the daily habits that create consistent success, how to win the day whe...
10 Marras 202539min
#109 - Mindset Lab: Stop Overthinking in Sports: How to Play Free and Trust Yourself Again
Are you tired of overthinking every play, every mistake, every move? In this episode, we break down why athletes overthink — and how to finally stop. You’ll learn how disconnection causes overthinking...
3 Marras 20258min
#108 - Mindset Lab: You Failed… Now What? How to Rebuild Confidence and Bounce Back Fast
You failed. You made a mistake. Now what?In this episode we dive deep into what it really takes to rebuild your confidence after failure. Whether you had a bad game, made a costly error, or just feel ...
27 Loka 202512min
#107 Mindset Lab: From Anxiety to Excitement: How to Master Pressure and Perform Like a Pro
In this episode, we break down what performance anxiety really is, why it happens, and how to transform it into excitement and confidence when it matters most. Whether you're an athlete, performer, or...
21 Loka 202512min
