When the Body Is Sick: A Guided Meditation to Rest as What Is Unchanged
What happens when the body is sick — and nothing in you resists it? In this gentle, experiential meditation, Jody Agard guides you to explore the subtle habit of identifying with the body and its con...
4 Maalis 31min
Rest as the Peace That Doesn’t Come or Go: A Nondual Meditation
In this guided nondual meditation, Jody Agard invites you to rest as the peace that doesn’t come and go. Many of us experience moments of clarity, stillness, or deep relief, only to feel like we’ve “l...
25 Helmi 31min
In The Middle of Everything, "I AM" is Here: A Guided Meditation into the Quiet Presence Beneath the Noise
Life can feel full — conversations, responsibilities, decisions, and constant movement pulling attention in every direction. In the midst of it all, the quiet stillness beneath experience can seem dis...
18 Helmi 32min
Freedom from Suffering in a World on Fire: A Gentle Conversation with Tom Das
In this episode of The Awareness Podcast, Jody Agard is joined by spiritual teacher Tom Das for a spacious and deeply relevant conversation about suffering, resistance, and what true freedom actually ...
11 Helmi 29min
Resting in Stillness: A Nondual Meditation for Letting Go of Busyness
In this episode of The Awareness Podcast, Jody Agard offers a gentle, grounding non-dual meditation for anyone feeling caught in busyness, effort, or the constant pressure to do more. In a culture tha...
4 Helmi 32min
When the “Me” Feels Heavy: A Nondual Meditation for Letting the Box Collapse
Have you ever felt the quiet heaviness of being a “me” — the effort of holding together roles, stories, and identities that seem to define who you are? In this deeply gentle nondual meditation, Jody ...
28 Tammi 30min
Forgiveness Isn’t Personal — A Clear Conversation on Awakening with Keith Kavanagh
In this episode of The Awareness Podcast, Jody Agard is joined by Keith Kavanagh, known for his uncompromising clarity and direct approach to A Course in Miracles and nondual awakening. This isn’t a ...
21 Tammi 39min
Nothing to Heal, Nowhere to Get To: A Guided Meditation on Resting in the "I Am"
For years, many of us have poured energy into “healing” ourselves — the inner child, the trauma, the thoughts, the beliefs. It feels noble and empowering at first… until it begins to feel endless. Lik...
14 Tammi 32min
