Ep. 252: Respecting Someone Else's Fear (even when you don't 'get' it)
Natalie talks about why it can be problematic when we question or belittle another person's fear of something and why focusing on how 'good' we think we are or the 'good things' we think we've done st...
25 Helmi 202225min
Ep. 251: Scammers Be Scamming
The Tinder Swindler, Sweet Bobby, Love Fraud, and more. After watching and listening to a host of scam-related shows, Natalie shares what she's observed about the pattern of scammers, including what c...
18 Helmi 202234min
Ep. 250: Changes, That's Just The Way It Is
It's the 250th episode! Natalie shares what she's learned about change and evolving--intentionally and through the 'imposition' of necessity. Instagram | Break The Cycle Online Course | Blog | Shop
11 Helmi 202218min
Ep. 249: The Trouble With Bare-Minimum Relationships
Natalie delves into why accepting just the bare minimum (or less!!) in our relationships is problematic and explains why that person who appeared to make so much effort 'in the beginning' doesn't anym...
4 Helmi 202226min
Ep. 248: Keeping It Real About Self-Esteem
In the first episode of 2022, Natalie shares her ideas about what self-esteem is and why we don't need to overcomplicate things when we decide to 'improve' our relationship with ourselves. Instagra...
28 Tammi 202231min
Ep. 247: The One Where Nat Went To Therapy
In the final episode of 2021, Natalie shares a little on surprising herself by going to therapy this year and how 2021 pushed her to new, deeper places. Instagram | Break The Cycle Online Course | Bl...
17 Joulu 202124min
Ep. 246: Can We Know If a New Partner is Emotionally Available?
Natalie delves into what's going on when we try to find out whether someone we've just met (or have only just started a relationship with) is emotionally available. Instagram | Break The Cycle Online...
10 Joulu 202128min
Ep. 245: Disagreeing With Loved Ones Doesn't Have to Be Threatening
Why might we be able to debate and have disagreements at work or in certain situations but panic and shut down or become defensive with loved ones? Natalie delves into why we feel threatened by disagr...
3 Joulu 202145min
