The Baggage Reclaim Sessions

In this episode, Natalie explains how if we desire a mutually fulfilling relationship where our emotional needs can and will be met, we need to be, recognise and seek out four qualities.  Instagram | ...

28 Syys 201839min

In the second in a series of episodes this autumn on friendship, Natalie explores how and why some of the expectations we have lead to pain. It turns out, we often expect a friend to be, say or do som...

21 Syys 201855min

In this week's episode, Natalie talks anxiety and intuition, and why we're bound to feel anxious in any situations where we've routinely ignored our intuition and pretended to be something we're not. ...

14 Syys 201834min

They say our friends are the family we'd choose for ourselves, but so many people who struggle with friendship tolerate unsatisfying relationships the way they suffer through family they can't escape....

7 Syys 20181h 6min

In this episode, Natalie explores why so many people experience pain over receiving (or not receiving) an apology. From feeling unworthy due to how someone has responded to their wrongdoing, to feelin...

31 Elo 201858min

Chatted with somebody online or been on a first date that seemed so promising, only to experience crickets or hear that they don't feel the same way? Natalie explains why we find these situations so p...

24 Elo 201827min

Ever kicked yourself for missing out on something, convinced that it was the perfect person/job/house/opportunity only to discover later that you dodged a bullet? Recently, Natalie found out that the ...

17 Elo 201845min

In this episode, Natalie talks about confronting her fear of failure, fear of success.  Instagram | Events | Blog | Membership

10 Elo 201843min