The Baggage Reclaim Sessions

Natalie shares some of the themes of her 38th year, talks about why being self-critical creates a vicious cycle where you end up being around people that validate and increase negative feelings, and w...

29 Heinä 201637min

This week, Natalie explains why being too passive can send the wrong message in a relationship, shares 5 questions to help you figure out your values, and talks about why passive-aggressive gifts real...

22 Heinä 201649min

This week, Natalie explains why decluttering exes and dates from your phone makes good relationship and emotional business, talks about the problem with family secrets, and revisits "You complete me"....

15 Heinä 201646min

In this episode, Natalie talks about pretending to like something when we don't as a means of fitting in or to come across as more appealing to a potential mate. She also explains the 7 types of trick...

8 Heinä 201646min

In this episode, Natalie follows up ep. 33 (baggagereclaim.co.uk/33) where she talked about personality and character not being the same by exploring one of the subjects within this--why someone being...

1 Heinä 201646min

In episode 33, Natalie talks about the importance of distinguishing between personality and character, why some of us are over-responsible' and how we can start to address it, and why we don't need to...

24 Kesä 201643min

In episode 32, Natalie talks about gratitude and why shifting the focus of what you think about can have a big impact on your day plus she explains deal-breakers and why we all need to have some thing...

17 Kesä 201641min

In episode 31 of The Baggage Reclaim Sessions, Natalie explains why procrastinating isn't about laziness, talks about the myriad of emotions you experience when an absent/estranged parent is ill, and ...

10 Kesä 201637min