The Big John Big Life Podcast

I do this podcast as a labour of love and wanting to get more stories from the thousands of DDPYOGA Warriors out there. Paul is one of many who inspires me every single day to just get off my ass an...

24 Huhti 202019min

In this episode's DDPYOGA Round Table chat, we are talking about what attracted us to be a DDPY Instructor, why we chose this path for ourselves and how we support the people around us with our POSITI...

18 Huhti 202040min

e are all connected by DDPY and in this case Zoom, I sit down with 2 fellow DDPY Warriors to talk about how our journeys started and how we try to bring the good news and passion of this workout to ot...

9 Huhti 202055min

Thank you for joining me for Episode 3! Readings and "sermon" on DDP's Positively Unstoppable Book and a topic on what you can do to build a circle of support be it in a weight-loss group, workplace ...

2 Huhti 202029min

Here we go! Another episode, here I share something from DDP's Positively Unstoppable book and my thoughts about having that mental toughness to get you through challenges. I also share in very explic...

26 Maalis 202025min

Kicking off the brand new season with video this time! Yes! You will now be able to see me should you choose or just listen to the sound of my voice if you want. This season will be packed more with m...

19 Maalis 202021min

It's a bit of a recap and sharing into what I've done since the beginning of the year and talking about those things we all love to use once in a while. Excuses. You don't need them in your life!

3 Helmi 202020min

The first of my Fat Conversation series, this first interview is with someone who has had struggles with weight-loss issues his entire life. He finally made the decision to go under the knife to chang...

28 Tammi 202043min