35. The insidious nature of Diet Culture in 2026
In this episode hosts Sirius, Hilary, and Dana delve into the landscape of diet culture in 2026, especially in the context of the Ozempic era. They discuss the pervasive nature of diet culture, the we...
13 Tammi 52min
34. A New Year without Weight Loss Resolutions
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary discuss the pitfalls of focusing on weight loss as a New Year's resolution. They emphasize that the pressures from the diet, f...
30 Joulu 202554min
33. Breaking Barriers in Fitness: Rachel Millner's Vision for Inclusivity in Peloton
In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hilary engage in a compelling conversation with Rachel Millner, a psychologist and body trust provider. Rachel shares her journey of ...
16 Joulu 20251h 2min
32. Unpacking Beauty Standards as a form of Patriarchal, White Supremacist Submission
In this episode hosts Sirius, Dana, and Hilary delve into the topic of beauty through the lens of body trust, following a reflection on their recent menopause summit. They discuss the profound impact ...
2 Joulu 20251h 23min
31. Surprise! Weight Loss Will Not Save You From Oppression
In this episode hosts Dana, Sirius, and Hilary discuss why weight loss is not a comprehensive solution for healing relationships with food, body image and oppression at large. They explore the relevan...
18 Marras 202551min
30. Q&A with Certified Body Trust Specialist: Self Care & Decolonizing Therapeutic Practices
In this episode hosts Hilary, Sirius, and Dana welcome special guest Anna Babcock, a licensed mental health counselor and certified Body Trust provider. The discussion explores how body trust can be s...
4 Marras 202557min
29. Anger, Rage, and Body Trust: Navigating Emotions in a Complex World
In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana delve into the complex emotions surrounding anger and rage in personal and political contexts. They discuss the stigmatization...
21 Loka 20251h 16min
28. Our 1 Year Podcast Anniversary! The future of GLP-1s and upcoming Menopause Summit
In this episode hosts Dana, Sirius, and Hilary celebrate the podcast's one year anniversary, reflecting on their impact with over 26,000 downloads globally. They discuss the rising issues surrounding ...
7 Loka 202545min
