#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day
On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her be...
19 Kesä 201858min
#118: Lewis Howes - Male Vulnerability, Emotional Trauma, Overcoming Stress & Anxiety, and Eliminating Negative Self Talk
On this episode we sit down with entrepreneur, author and podcaster Lewis Howes. Lewis is a pro and this conversation covers a lot of ground in a quick period. On this episode we discuss the mask of m...
12 Kesä 20181h 13min
#117: Charlotte Cho - Hormonal Acne, Korean Beauty, Skin Care, Entrepreneurship, Morning & Evening Beauty Routines, & Plastic Surgery
On this episode we sit down with Charlotte Cho who is the founder and creator of Soko Glam. Charlotte Cho is a South Korean-American esthetician, author and entrepreneur. On this episode, like all of ...
5 Kesä 20181h
#116: Tero Isokauppila - Creating Your Own Category, Functional Mushrooms, Essentials To E-Commerce, Success, Failure, & How To Heal Your Skin With Food
On this episode we sit down with entrepreneur and founder of Four Sigmatic, Tero Isokauppila. This is an extremely wide ranging conversation that covers a gauntlet of topics including how to create yo...
29 Touko 20181h 15min
#115: Dr. Stephen Cabral - Gut Health, Anxiety, Depression, Energy, Metabolism & Hormones
Dr. Stephen Cabral is a board certified naturopathic doctor. At the age of 17 suffering severe health complications and having no success with traditional medicine, Dr. Cabral started looking for answ...
22 Touko 20181h 3min
#114: Scotty Cunha - Celebrity Hairstylist, Relationship Dynamics, & Dating
On this episode we sit down with Scotty Cunha and Taylor O'Connor aka The Bare Naked Cucumber. Scotty is a celebrity hairstylists who's clients include the Kardashian & Jenner Clan, Lucy Hale, Kristin...
15 Touko 201856min
#113: Candice Kumai - The Japanese Art of Nourishing Mind, Body, & Spirit
On this episode we have Candice Kumai on the show. Candice is an internationally-renowned wellness writer, chef & content creator, described by ELLE magazine as "The Golden Girl of the Wellness World....
8 Touko 20181h 9min
#112: Aubrey Marcus - Open Relationships, Psychedelics, Human Optimization, Morning Routines & Owning The Day
On this episode we sit down with Aubrey Marcus Whitney Miller. Aubrey is the CEO of ONNIT, a recently published author and the host of the Aubrey Marcus Podcast. Whitney Miller is a former Miss US 201...
1 Touko 20181h 3min
