Bryan Johnson - How To Defy Death & Slow The Aging Process
#674: Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology and 2 Million Dollars per year on modern technology and wellness pra...
18 Maalis 20241h 29min
Solo - How To Take Control Of Your Time & Manage Time More Productively
#673: On today's episode Lauryn and Michael are solo to discuss ways to change your relationship with time and how they view their personal time. The couple also discuss ways you can look to more prod...
15 Maalis 202414min
Dorit Kemsley - Clearing The RHOBH Air, Reunion Updates, Trauma Processing, & How To Filter Truth In Reality TV Land
#672: Today, we're sitting down with Dorit Kemsley, a multi-talented personality known for her roles as a fashion designer and television star on "The Real Housewives of Beverly Hills." Dorit joins u...
13 Maalis 20241h 21min
Gwen Stefani - No Doubt To No Limits, A Candid Conversation
#671: Today, we're sitting down with Gwen Stefani, a three-time GRAMMY award winner, songwriter, performer, charismatic frontwoman of No Doubt, and a multi-platinum solo artist. She's also the founder...
11 Maalis 20241h
How To Improve Your Memory & Focus Ft. Just Thrive Founder, Tina Anderson & Chief Microbioligist Kiran Krishnan
#670: Today, we're sitting down with Tina Anderson, Founder of Just Thrive, and Kiran Krishnan, Chief Microbiologist of Just Thrive, a company created to empower people to live their best lives and ta...
8 Maalis 202458min
Allyson Felix - How To Motivate Yourself, Manage Lows, & Capture Highs The Olympian Way
669: Today, we're sitting down with the most decorated female track and field athlete in Olympic history, Allyson Felix. Allyson joins us for a conversation about the Olympic mindset, how to take char...
6 Maalis 202446min
Bryony Deery - How To Make Small Changes For A Better Life & Mindset For Success
#668: Bryony Deery is a renowned UK Pilates trainer and founder of the health & fitness app, Pilates By Bryony. She discovered Pilates as a form of rehabilitation after a serious road accident at the ...
4 Maalis 20241h 24min
Solo - How To Become A Better Reader & Read More To Improve Your Life
667: Today Michael is sitting down solo to discuss how listeners can learn to read more and read better. Michael believes taking time to read constantly and consistently can change your life. He dives...
1 Maalis 202414min
