8 Small Sleep Habits That Changed the Way I Rest
Send us Fan Mail If you've ever laid in bed with your mind racing, feeling like your body’s tired but your brain won’t shut off—this episode is for you. I’m sharing 8 simple, practical habits that hel...
5 Huhti 202531min
Building The System of Running Mini Days
Send us Fan Mail This is a new episode where I introduce you the concept of running "Mini Days," a powerful productivity strategy I learned from my coach, Ed Mylett. A "Mini Day" is about breaking you...
4 Huhti 202518min
Raising Future Entrepreneurs: How to Guide Your Kids to Build Healthy Habits and Thrive
Send us Fan Mail In this episode, I talk about how entrepreneurs can guide their kids to build healthy habits that will set them up for success—both at school and at home. I share why it’s so importan...
3 Huhti 202532min
The High Cost of Bad Habits
Send us Fan Mail This is a special episode where I share a personal story of how one bad habit, like staying up too late and neglecting my evening routine, led to a chain reaction of stress, missed op...
29 Maalis 202524min
Create a Structure for Your Habits
Send us Fan Mail Successful entrepreneurs don’t leave their day to chance—they build a structure that supports their habits, fuels their growth, and maximizes productivity. In this episode, we dive in...
28 Maalis 202515min
Avoid Overworking: Protect Your Health & Business
Send us Fan Mail As entrepreneurs, we often push ourselves to the limit, believing that more work equals more success. But what if overworking is actually sabotaging your health, performance, and busi...
19 Maalis 202524min
Stop Complaining and Start Doing
Send us Fan Mail The mindset shift that can change your entrepreneurial life: moving from complaining to taking action. If you constantly find yourself stuck in excuses, frustration, or blaming extern...
11 Maalis 20259min
Power of Monthly Goals (How to Schedule Your Year)
Send us Fan Mail What does your calendar reveal about you? If I looked at your schedule next month, is it readily apparent what activities and goals you’ve created to further develop yourself? You ca...
6 Maalis 202514min
