Ep 61. A Silly Summer of Weirdness & Whimsy!
Hello hello stunners, happy Wellness Wednesday! 🦋 after two vlogs in a row recently, we are back to regular scheduled programming of us just hanging out in my living room and having a good old natter...
10 Kesä 23min
Ep 60. Bloom & Breathe - The Retreat VLOG! 🌸
Happy Wellness Wednesday stunners! 🦋 two vlogs in a row? wow what a treat hehe, but I thought I'd seize the opportunity to take you on retreat with me! This weekend we had the gorgeous Bloom & Breath...
3 Kesä 47min
Ep 59. The River Rat Diaries 2! ☀️
Happy Wellness Wednesday stunners! 🦋 well hello heatwave! I don't know about you lovers but I have been thoroughly enjoying the sunshine and using every moment possible to get out on the water this p...
27 Touko 34min
Ep 58. The Mind Body Soul Reset
Happy Wellness Wednesday stunners! 🦋 ok lovers we are back after a little hiatus last week after I was a little poorly, but as always having to take a step back inspired me to move through my own Min...
20 Touko 27min
Ep 57. Time To Start Living Rebelliously!
Happy Wellness Wednesday stunners! This month we are getting playful yeehaww! My favourite question to ask at the moment is: "what rebellious acts have you committed recently?" and the answers so far ...
6 Touko 23min
Ep 56. Pop That Self-Limitation Bubble 🫧
Happy Wellness Wednesday stunners! 🦋 I think I need to rename this podcast the wednesday waffle as this episode is 30mins of me spitting out every thought that has been running through my consciousne...
29 Huhti 33min
Ep 55. Lean into the little nudges...
Happy Wellness Wednesday stunners! 🦋 this week is all about leaning in to those little nudges... and listening to those whispered desires you've been burying and ignoring for far too long...its time ...
22 Huhti 26min
Ep 54. Paddle & Pod Vlog!
Happy Wellness Wednesday stunners! 🦋 join me for something different this weekend... where we are taking the pod out on the river! Albeit somewhat recklessly as i still need a proper camera mount and...
15 Huhti 24min
