The Cal Newport Show

Do you live to work or work to live? In this episode, Cal talks with author Simone Stolfzoff about his provocative new book, THE GOOD ENOUGH JOB. Cal then answers listener questions about escaping pro...

22 Touko 20231h 44min

Few professional experiences feel worse than overload. But what really causes this unfortunate state? In this episode, Cal takes a closer look at overload, identifying its main culprits, identifying s...

15 Touko 20231h 8min

We talk a lot on this show about how to be more organized and intentional in how you spend your time at work. But what about at home? In this episode, Cal is joined by Sarah Hart-Unger (https://theshu...

8 Touko 20231h 56min

Are smartphones bad for kids? Cal walks through the data on this question, including how researchers came to be worried, their findings, critiques of their findings, and where we are today. He then gi...

1 Touko 20231h 25min

In this episode Cal – against his better judgment – answers questions on the fly, with no advance plan or preparation. He also does a Deep Dive about the  Twitter fog dissipating and discusses somethi...

24 Huhti 20231h 8min

Are new AI technologies like ChatGPT about to massively disrupt our world? Drawing from his recent New Yorker article on the topic, Cal explains exactly how programs like ChatGPT work, and uses this k...

17 Huhti 20231h 29min

Cal Newport answers 10 questions from his audience ranging from idea management to the Deep Life to writing. Throughout all the answers, you’ll hear Cal explain his core concepts and how they apply to...

10 Huhti 202357min

Why do stories of people moving to the country to dedicate their lives to simple living resonate so strongly with us overworked knowledge workers? Cal explores lessons we can extract from these instin...

3 Huhti 20231h 24min