The Chai Sessions - Merchant City Yoga

Lucy Crawford is a very well known and respected international Ashtanga yoga teacher. I'm thrilled I got the opportunity to chat with her and so excited she'll be here at Merchant City Yoga this weeke...

13 Marras 202326min

Laura Breckenridge joined me for a chat about yoga for children.If you haven't met Laura, she's a qualified child development officer and has worked in the education sector for many years. She's one o...

1 Marras 202322min

Lucie and I are both very passionate about the benefits of yoga nidra. She regularly comes to MCY to share her beautiful seasonal practices with everyone. If you haven’t heard yet, her late summer ses...

7 Syys 202330min

If you haven't met Ranjana yet, let me introduce you. She's a Glasgow-based artist and lecturer. She's been a regular at Merchant City Yoga since 2016 and we've had many rich and diverse conversations...

23 Elo 202331min

I'm delighted to welcome and introduce you to Dan Gronan in this, my 21st Chai Session! Dan is offering a brand new weekly class, Movement & Yoga Nidra, here at MCY on Tuesdays 6-7.15pm. I thought it ...

27 Kesä 202327min

This is my 20th Chai Session and I’m delighted to be chatting with Ema about yoga philosophy, specifically yama-niyama.Yama-niyama are a living, breathing, moving, real life practice. Our understandin...

17 Touko 20231h 3min

Nadia Gilani is an author, yoga teacher and former news journalist. Her book, The Yoga Manifesto, is what brought us together to chat. Plus she’ll be coming to visit us here at Merchant City Yoga next...

20 Huhti 202332min

We begin our chat by considering if these traditional, more esoteric systems of yoga are getting a little left behind in this modern age of yoga. Tony explains just what we're talking about when we sa...

23 Maalis 202331min