The Chris Voss Show

John Kimble, CEO of KimbleFit, Former Amateur Boxer, Online Personal Trainer and Life Coach Kimblefit.com Show Notes About The Guest(s): John Kimball is the CEO of Kimball Fit, an online personal training and life coaching company. He is a former amateur boxer and a survivor of two suicide attempts. After turning his life around, John is now dedicated to helping others overcome vices, addictions, and improve their physical fitness. Summary: John Kimball, CEO of Kimball Fit, shares his inspiring journey of overcoming adversity and turning his life around. From being involved in criminal activities to finding purpose through boxing and fitness, John now helps others improve their lives through physical and mental fitness. He emphasizes the importance of taking away negative habits and aligning daily disciplines with personal goals. John's story serves as a reminder that it's never too late to make positive changes and help others along the way. Key Takeaways: Overcoming adversity: John's journey from a life of crime to personal transformation highlights the power of resilience and self-reflection. The importance of physical fitness: Engaging in peak physical performance can elevate mindset and connect individuals to a higher frequency. Constructing positive habits: Instead of adding more to your life, focus on taking away negative habits to align with your goals. Challenging fears: By running into anxiety-inducing situations, individuals can overcome their fears and achieve personal growth. Age and wisdom: Age is not a determining factor for success; wisdom and mindset play a crucial role in personal development. Quotes: "Peak physical performance will connect you to a higher frequency." - John Kimball "It's the small daily disciplines that build up into something bigger at the end of the year." - John Kimball "Conflict avoidance is conflict multiplied." - John Kimball John Kimble, CEO of KimbleFit, former amateur boxer, online personal trainer and life coach, survivor of 2 suicide attempts, sober since March 15th, 2021. Arrested for multiple felonies and misdemeanors, ended up in a psych ward, once diagnosed sociopath making money from robbing houses and selling drugs; now helping as many people as he can change just as he did himself. He's helped many people overcome vices, addictions, and get them physically fit. Hasn't missed a 3:45 am wake up, workout, or Instagram post in 525 days going.

23 Marras 202327min

Nick Espinosa, Chief Security Fanatic, CIO, Columnist, Author, Radio Host, Board Member, Forbes Tech Council & TEDx Speaker Forbes.com Securityfanatics.com Show Notes About The Guest(s): Nick Espinosa is a cybersecurity expert, author, and speaker. He is the founder of Security Fanatics, a company that specializes in cybersecurity and risk management. With over two decades of experience in the field, Nick has worked with clients ranging from small businesses to Fortune 100 companies. He is passionate about educating individuals and organizations on the importance of cybersecurity and helping them develop effective defense strategies. Summary: Nick Espinosa is a cybersecurity expert and the founder of Security Fanatics. In this episode, he discusses the biggest threats to personal and business security in 2023, emphasizing the importance of educating individuals on cybersecurity. He also talks about the role of artificial intelligence (AI) in cybersecurity and the potential risks associated with AI in the future. Nick highlights the need for customized cybersecurity solutions and risk assessment for each organization. He also shares insights on the impact of AI on disinformation campaigns and the challenges of detecting AI-generated content. Key Takeaways: The human factor is the biggest threat to cybersecurity, as many individuals lack the necessary knowledge and understanding of cybersecurity risks. AI is becoming increasingly sophisticated and can be used by hackers to exploit vulnerabilities and launch cyber attacks. Education and training on cybersecurity should start at an early age to ensure individuals are aware of the risks and can make informed decisions. The future of AI in cybersecurity is uncertain, as AI algorithms can learn from other AI models, leading to a dilution of accuracy and reliability. Security theater, such as airport security measures, can create a false sense of security and may not effectively prevent threats. Quotes: "If there's a vulnerability, it will be exploited." - Nick Espinosa "We are so distrusting. We are so disoriented. And this is essentially where we're heading." - Nick Espinosa "Security theater... It's literally the term for it." - Nick Espinosa About Nick Espinosa For over 25 years, Nick has been on a first name basis with computers. Since the age of 7 he’s been building computers and programming in multiple languages. Landing his first IT job at age 15, Nick founded Windy City Networks, Inc at 19 which was acquired in 2013. In 2015 Nick created Security Fanatics, a Cybersecurity/Cyberwarfare outfit dedicated to designing custom Cyberdefense strategies for medium to enterprise corporations. An expert in cybersecurity and network infrastructure, Nick has consulted with clients ranging from the small business owners up to Fortune 100 level companies for decades. Nick has designed, built, and implemented multinational networks, encryption systems, and multi-tiered infrastructures as well as small business environments. He is passionate about emerging technology and enjoys creating, breaking, and fixing test environments. As a member of the Board of Advisors for Roosevelt University's College of Arts and Sciences as well as their Center for Cyber and Information Security, the Official Spokesperson for the COVID-19 Cyber Threat Coalition and a board member of Bits N’ Bytes Cybersecurity Education, contributor to the Cyber Peace Institute, Strategic Cybersecurity Advisor for the Private Directors Association and humanID as well as the President of The Foundation for a Human Internet, Nick helped to create an NSA certified curriculum that will help the Cybersecurity/Cyberwarfare community to keep defending our government, people and corporations from Cyber threats globally. In 2017 Nick was accepted into the Forbes Technology Council, an invitation-only community for world-class CIOs, CTOs and technology executives,

23 Marras 202349min

The Rom Con by Devon Daniels https://amzn.to/3usX8DO A modern battle of the sexes about a journalist who hatches an elaborate plan to take down her professional rival, in a rom-com perfect for fans of How to Lose a Guy in 10 Days. After a particularly brutal breakup, Cassidy Sutton has had it with dating. So when her grandmother gives her a 1950’s dating guide entitled 125 Tips to Hook a Husband, she decides to turn the retro advice into an ironic “What not to do” article for Siren, the popular online women’s publication she writes for. And who better to secretly test the old-fashioned tips on than Jack Bradford, chauvinistic creator of rival men’s site Brawler? She’ll write an article that will entertain female readers everywhere and embarrass their sexist nemesis at the same time. Two birds, one stone. But her perfect plan soon proves to be anything but. Those vintage courtship tips Cassidy was so quick to poke fun at? They actually seem to work, calling her most closely-held beliefs into question. Even worse? Jack isn’t falling for any of her tricks—and it’s not long before their ‘fake’ relationship starts to feel like the realest one of her life. As her cat and mouse game starts to spiral out of control, Cassidy has to decide if she’s playing to win, or if she’s willing to lose it all for love.

22 Marras 202323min

You're Making This Way Too Hard: Find Your EASY Way to NJOYLFE by Angelo Valenti https://amzn.to/3GcQeoG Angelovalenti.com WARNING: DO NOT OPEN THIS BOOK IF YOU ARE HAPPY WITH BEING UNHAPPY What if I told you that the answers to finding your easy way to NJOYLFE already exist inside of you? Stop fighting the systems designed for you to fail! It’s time to realize that every problem in your life has a solution that you can take advantage of to make your life more vibrant, more successful, and most importantly, more enjoyable. Forget about keeping up with the Jones, winning the rat race, or getting those ever-so-important likes on social media. It’s time to start living for yourself. Join Dr. Angelo Valenti on an eye-opening journey that tears off the blindfold and points the way toward a life of fulfillment, purpose, and joy. If you liked The One Thing and The Subtle Art of Not Giving a F*ck, you’ll love You’re Making This Way Too Hard: Find Your EASY Way to NJOYLFE. About the author Dr. Angelo Valenti, The Company Psychologist, is a consulting psychologist in Nashville, Tennessee. The focus of his practice is helping business leaders hire and develop the right talent for their unique businesses and helping individuals live their best personal and professional lives. He received his Ph.D. in Social Psychology from the University of Georgia in 1976. He joined the faculty of Oklahoma City University, where he served as Chairman of the Department of Psychology from 1977-79. In 1980, Dr. Valenti joined the psychological consulting firm RHR International. He opened his own practice in 1982. Dr. Valenti is a member of the American Psychological Association and the APA Division of Consulting Psychology. He’s married to Rachel and has three children and five grandchildren.

22 Marras 202341min

Invisible Generals: Rediscovering Family Legacy, and a Quest to Honor America's First Black Generals by Doug Melville https://amzn.to/3SST5e1 The amazing true story of America’s first Black generals, Benjamin O. Davis, Sr. and Jr., a father and son who helped integrate the American military and created the Tuskegee Airmen. Perfect for fans of Devotion and Hidden Figures. Red Tails, George Lucas’s celebration of America’s first Black flying squadron, the Tuskegee Airmen, should have been a moment of victory for Doug Melville. He expected to see his great-uncle Benjamin O. Davis Jr.—the squadron’s commander—immortalized on-screen for his selfless contributions to America. But as the film rolled, Doug was shocked when he realized that Ben Jr.’s name had been omitted and replaced by the fictional Colonel A. J. Bullard. And Ben’s father, Benjamin O. Davis Sr., America’s first Black general who helped integrate the military, was left out too. Dejected, Doug looked inward and realized that unless he worked to bring their inspirational story to light, it would remain hidden from the world just as it had been concealed from him. In Invisible Generals, Melville shares his quest to rediscover his family’s story across five generations, from post-Civil War America to modern day Asia and Europe. In life, the Davises were denied the recognition and compensation they’d earned, but through his journey, Melville uncovers something greater: that dedication and self-sacrifice can move proverbial mountains—even in a world determined to make you invisible. Invisible Generals recounts the lives of a father and his son who always maintained their belief in the American dream. As the inheritor of their legacy, Melville retraces their steps, advocates for them to receive their long-overdue honors and unlocks the potential we all hold to retrieve powerful family stories lost to the past. About the author DOUG MELVILLE is one of the most innovative voices in corporate diversity. A fifth-generation leader, his family worked with several different presidential administrations. He has been featured in numerous periodicals, including Forbes, USA Today, Time, Business Insider, and the Washington Post, and he has given three TEDx Talks.

22 Marras 202338min

22 Letters from Uncle Jack: How One Spirit Helped Me to Reveal My Inner Knowing by Aliana Ziva Seeger-Madsen https://amzn.to/49Z5EuH Alianathemedium.com ‘Twenty-Two Letters From Uncle Jack’ is Aliana Ziva Seeger-Madsen's story of coming from a place of emotional and spiritual darkness then stepping into the light with the help of her spirit guide. It is a book about the journey around finding out who you really are and embracing that reality. This book traces the process of coming home to yourself through spirituality, transformation, alignment and reality and finding out who you are by changing the way you think. ‘Twenty-Two Letters from Uncle Jack’ centers around the principle of letting others know that we are not alone and there is always a spiritual solution to how we feel.

21 Marras 202336min

Pete A Turner, Combat Spy, Podcast Host of Break It Down Show https://www.youtube.com/peteaturner About Pete A Turner Meet a former military force turned master of captivating narratives, who has transformed the airwaves with a live talk show that delves into the pulse-pounding realms of excitement. Pete Turner is the executive producer and host of the Break It Down Show (BIDS) podcast. Pete's show portfolio includes remarkable individuals, from Nobel Prize Winners to Gold Medalists, offering an array of unique insights. Notably, Pete is keen to discuss his work on the ongoing Ukraine-Russia conflict, drawing out shadowed experts to share their experiences. His collection of perspectives presents compelling evidence outside the typical media landscapes that can’t be found anywhere else. Pete's rich experiences extend beyond geopolitics. His expertise shines in tactical espionage, U.S. travels, and engaging discussions on politics and life. With over 70 months of military service and 1000 combat patrols, Pete's journey evolved from counterintelligence roles in Afghanistan, Bosnia-Herzegovina, Egypt, Germany, and Iraq, which eventually led to creating the Break It Down Show. Approaching its 10th anniversary with over 1500 episodes, the podcast stands out for its rotating co-hosts. Pete's eagerness to connect makes him a blend of Charles Kuralt, PJ O'Rourke and Larry King. This approach fosters in-depth conversations transcending traditional platforms. Confident in Pete's captivating knowledge and storytelling, I'm excited to coordinate a potential collaboration. Let me share your details with Pete and arrange a potential collaboration. Pete works hard on charity. He dedicates his time to Save the Brave. While battling his own fight with PTSD, he lost is brother Eric to suicide. Since 2020, Pete has participated in the Ride for the Brave an annual fundraiser that takes him and a group of veterans across the country fundraising, gathering and healing. In addition to his work with STB, Pete is actively working with Phil Green. Phil is a primary member in the battle against ALS. Pete is often found on the road, working in the service of others.

21 Marras 20231h 4min

Fernando Diez – Quasar Expeditions, Marketing Director on Galapagos Islands & Patagonia Trips of a Lifetime Quasarex.com From their website: "At Quasar Expeditions, our vision is to create authentic, exclusive, unique, and meaningful land and sea experiences for adventurous travelers like you. Voted the #1 Small Ship Ocean Cruise Line by Travel+Leisure for the past 6 years, we’ve spent over 3 decades serving those who delight in travel, not tourism. Guests come to us seeking layers of depth and contrast: meaningful interactions with humans and the earth, well-appointed accommodations, unparalleled adventures, five-star cultural cuisine, and awe-inspiring wildlife encounters. In turn, Quasar travelers become not only expedition enthusiasts, but conservators. From hand-picked naturalist guides to the friendliest staff you’ll ever meet, our team is comprised of passion. Whether you’re exploring Galapagos, Patagonia, Chile, Ecuador, or Peru, we promise authentic experiences and lifetime memories." Biography Born and raised amidst the natural wonders of the Galapagos Islands, Fernando Diez is a proud Ecuadorian who has dedicated his adult life to sharing the unique beauty and rare wildlife of this enchanting archipelago with adventurous travelers from every corner of the globe. Fernando is the proud son of the founders of Quasar Expeditions, a high-end expedition cruising company that pioneered small group travel in the Galapagos Islands 37 years ago. His parents dream? To show this precious eco system to the world, ensuring its preservation for future generations through responsible tourism. Beyond his role at Quasar Expeditions, Fernando is loving father of 3, a proud husband and a man of many passions. He is a skilled photographer, an avid scuba diver, a high-altitude climber and overall just a lover of nature and the outdoors. A natural story teller at heart, Fernando has an ability to bring the stories of this unique archipelago to life, connecting listeners with the magic of the place that possessed Charles Darwin's mind.

21 Marras 202338min