The CITIUS MAG Podcast | A Running + Track and Field Show

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at http://thelapcount.com/ In this week's newsletter: • Word Record Holder: Kelvin Kiptum • Is there anything Sifan Hassan cannot do? • Two down, one to go for Team USA • Japan’s Grand Championship Marathon + more Rapid Fire Highlights You can read this week's newsletter here ➡️  https://www.thelapcount.com/p/goat-now SUPPORT OUR SPONSORS👟 BANDIT RUNNING is a performance and lifestyle running apparel brand founded by members of the NYC Running Community in 2020. What started as socks and accessories has grown into a full-fledged apparel assortment. Check them out here: https://banditrunning.com/ GET 15% OFF YOUR ORDERS AT BANDITRUNNING.COM THROUGH OCT. 31 HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

11 Loka 202316min

On Sunday, October 8, the penultimate World Marathon Major of 2023 kicks off through Millennium Park and through the streets of Chicago. The site of multiple American and world records, the Chicago Marathon is often considered one of the fastest courses in the United States and always draws strong domestic and international elite fields chasing fast times. Last year, the women’s race saw an American record from Emily Sisson and the second-fastest performance of all time (at the time) from winner Ruth Chepngetich. Chicago’s men’s course record of 2:03:45 was the world record when it was set in 2013 by Dennis Kimetto and the women’s course record of 2:14:04 set by Brigid Kosgei in 2019 was the world record until a few weeks ago – this is the place to run fast. The first wave of runners goes off at 8:30 a.m. E.T. (men and women start together). Right now, the forecast looks promising, with a low of 46F and a high of 57F. It’ll be a little breezy with 10-15mph winds, but the looped Chicago course lined in many spots by high rises is relatively tolerant to wind. We could be in for some seriously special racing! CITIUS MAG's team (Chris Chavez, Kyle Merber and Declan Murray) will preview all the top storylines and athletes to watch. Show presented by Bandit Running | Bandit Running is a performance and lifestyle running apparel brand founded by members of the NYC Running Community in 2020. What started as socks and accessories has grown into a full-fledged apparel assortment. Check them out here: https://banditrunning.com/ GET 15% OFF YOUR ORDERS AT BANDITRUNNING.COM THROUGH OCT. 31

7 Loka 202357min

Sifan Hassan has defied every expectation of how an athlete is supposed to transition to the marathon. Her debut in London was full of issues, with Hassan experiencing trouble fueling and having to stop to stretch her quad. In the later miles of the race, she even narrowly missed getting hit by a motorbike trying to pick up a water bottle. Oh yeah, and she won in 2:18:33. Then five weeks later she was back on the track racing a 10,000m and 1500m, kept her season going into August, attempted to triple in the 1500m/5000m/10,000m in Budapest, and came out with two medals, all while in the middle of her buildup for Chicago. If, by some miracle, that effort hasn’t completely burnt her legs out from under her, she has to be considered one of the biggest – if not the biggest – threat to Ruth Chepngetich’s attempted title defense. Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Sifan Hassan | @sifanhassan on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) 👟 BANDIT RUNNING is a performance and lifestyle running apparel brand founded by members of the NYC Running Community in 2020. What started with socks and accessories has grown into a full-fledged apparel line. Come shake out with us with some easy miles on Saturday morning and swing by their pop-up at 333 N Michigan Ave starting on Thursday, October 5th. The pop-up is open 10 a.m. to 7 p.m. daily. Full lineup and links to RSVP for their weekend of events here. View Bandit’s limited edition Chicago collection, here. Only available at their pop-up. You can check out the rest of their store here. Get 10% off your first order by joining their mailing list. Free shipping on orders over $100. HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

6 Loka 202320min

We're testing something new and having an audio version of The Lap Count newsletter by Kyle Merber, as read by Chris Chavez. Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & field – delivered right to your inbox every Wednesday morning. Subscribe at http://thelapcount.com/ In this week's newsletter: – The start of something new on the roads 🌍 – The World Road Running Championships 🌍 – Running the canceled Twin Cities Marathon/10 Mile 💁‍♂️ – Olli Hoare Discusses Mental Health Struggles ☕️ – No More Off Years — Seb’s 2026 Spectacle 🗓️ – 8 Things To Convince You To Care About Chicago 🌭 – More Rapid Fire Highlights 🔥 You can read this week's newsletter here ➡️ https://www.thelapcount.com/p/road-infrastructure-plan

4 Loka 202319min

"I'm a competitor. I like to say I'm a dog. You always think that you have what it takes. And I know that I have what it takes. It was great though; it grounds you and roots you and makes you hungry. Everything happens for a reason. Every race that I'm in, I'm going to try to win. I don't like to lose. But when I do lose, I lose with grace. So for me, it was great for my career – what I just went through – for the sheer fact that it made me hungry, humble and focused for this year.” Brandon Miller is the 2022 NCAA indoor 800m champion and just wrapped up his first year as a pro runner. He just signed with the Brooks Beasts and will join the team in Seattle in 2024. After foregoing the remainder of his NCAA eligibility at Texas A&M, he spent the past 10 months working with coach Bobby Kersee in Los Angeles. He has a personal best of 1:44.97 for 800m and represented Team USA at the 2022 World Championships in Eugene. He’s been competing in the sport since he was seven years old at the AAU level. We touch on how he’s managed the progression, lessons from his brief stint with Kersee and what his biggest hopes with coach Danny Mackey and the Beasts – where he’ll be training alongside the likes of Isaiah Harris, Devin Dixon and Josh Kerr. Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Brandon Miller | @bmillertrackstar on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) 👟 NEW BALANCE just dropped their 2023 New York City Marathon collection. Check out their official apparel and shoes from training, to the finish line, and beyond. I've been rocking the FuelCell SC Elite v3 for my marathon training. Shop for more at https://www.newbalance.com/ HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

2 Loka 202333min

The 2023 cross country season had its first big weekend with the Virginia Invitational at Panorama Farms in Charlottesville, which will host this year’s championships on Nov. 18, the Bill Dellinger Invitational in Oregon and the Roy Griak Invitational in Minnesota. To preview what may happen this year, we bring on Isaac Wood, CITIUS MAG's cross country guru and the founder of The Wood Report (2012-2022). You can read our biggest takeaways and analysis also on CITIUSMAG.com Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Isaac Wood | @isaacew on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) 👟 NEW BALANCE just dropped their 2023 New York City Marathon collection. Check out their official apparel and shoes from training, to the finish line, and beyond. I've been rocking the FuelCell SC Elite v3 for my marathon training. Shop for more at https://www.newbalance.com/ HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

27 Syys 20231h 5min

“It’s really a chance to let fans get to know them off the track. I feel like a lot of people know you from the track but for them to really support you and follow you throughout the season, they need to know about you off the track.” My guest for today’s episode is Tiara Williams. Some of you may be familiar with her since her post-race interviews have garnered quite a bit of traction in the past two years. She pushes all of her content on her Instagram page called Real Talk With Tee. Tee was a former heptathlete at Bethune-Cookman and then Texas Tech, which is where she first decided to pick up a camera and mic. Her rapid ascent in the track content creator space has been super cool to watch. She was part of The Magic Boost Program that I helped start, where our vision is for a track and field media landscape where those covering the sport more fully reflect and resemble the athletes competing in the stadium: youthful, diverse, and innovative. Tee embodies all of those values in the way she’s able to make athletes feel comfortable, open up and still have some fun. You’ve seen her videos. Now get to know the woman behind them. Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Tiara Williams | @_realtalkwithtee on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) 👟 NEW BALANCE just dropped their 2023 New York City Marathon collection. Check out their official apparel and shoes from training, to the finish line, and beyond. I've been rocking the FuelCell SC Elite v3 for my marathon training. Shop for more at https://www.newbalance.com/ HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

26 Syys 202340min

Chris Chavez and Katelyn Hutchison hosted the first-ever Pre Pre Show, the official pregame show of the 2023 Prefontaine Classic in partnership with TrackTown USA. The meet also doubled as the Diamond League Final. Day 2 really brought the energy as we were joined by a slew of champions and record holders. Guests include: • Karsten Warholm, 2021 Olympic Champion, 2023 World Champion and world record holder in the 400m hurdles (Bonus appearance by coach Lief Olav Alnes) • Noah Lyles, 2019, 2022 and 2023 World Champion in the 200m, 2023 World Champion in the 100m, American record holder in the 200m • Nina Kennedy, 2023 World Champion in the pole vault • Yared Nuguse, 2023 U.S. 1500m finalist, U.S. indoor and outdoor mile record holder • Cole Hocker, 2021 U.S. Olympic Trials champion, 2021 Olympic and 2023 World Championship finalist in the 1500m • Katie Moon, 2021 Olympic champion, 2022 and 2023 World Champion in the pole vault • Sebastian Coe, World Athletics president SUPPORT OUR SPONSORS 🍊 OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at https://DrinkOlipop.com (click the link or use our promotional code for the discount) 👟 NEW BALANCE just dropped their 2023 New York City Marathon collection. Check out their official apparel and shoes from training, to the finish line, and beyond. I've been rocking the FuelCell SC Elite v3 for my marathon training. Shop for more at https://www.newbalance.com/ HOW TO SUPPORT THE PODCAST 💻 Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place. 🎙️ Subscribe and leave a review on Apple Podcasts. 💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG or Hit us on Venmo @CITIUSMAG 🎥 Subscribe to the CITIUS MAG YouTube channel

19 Syys 202359min