
227: Childlikeness vs Childishness
For most of us adults it's easy to find ourselves resentful, disappointed, and cynical. The childlikeness and pleasure that we once had seems to have been stolen through our sufferings. We can find ou...
8 Touko 202353min

226: Creating a Life of Confidence Through Connection
At the core of all humans there is a longing to belong and feel loved. To feel securely attached is to feel secure in love and connection. It's easy for many of us to feel shaken and insecure in life ...
1 Touko 202358min

225: The Power of Accepting Reality
For most of us, certain realities of our lives seem easier to face when we turn our heads and deny their existence. The thought of accepting the truth of our current experience can feel overwhelming a...
24 Huhti 202357min

224: Buying Her with Abolitionist and Filmmaker Benji Nolot
Human trafficking globally is an estimated $150 billion a year industry. With estimates of 25-40 million people being trafficked at any given time, this business of modern day slavery is vastly under ...
17 Huhti 20231h 22min

223: In One Year Things Will Be Different
Each of us have those times in life where we feel devastated to the core. Tragedy strikes and just getting out of bed feels impossible, yet seemingly triumphant. Sometimes it's so tough it can feel li...
10 Huhti 20231h 13min

222: Identifying Goodness in Your Life
They say hindsight is 20/20. For many of us, it's not always clear that we're going to be okay, or that goodness is all around us, until we reflect on our past. The many things that should have destro...
3 Huhti 20231h 8min

221: The Distracted Life
It's estimated that over 8 million adults and nearly 6 million children have ADHD. The chances are that someone you know has been diagnosed with this disorder. Unfortunately, the potential impact of t...
27 Maalis 20231h 7min

220: I'm Sad, It Doesn't Make You Bad
For most of us, communicating our emotional experiences with those closest to us can be challenging, for them and for us. Often times when sadness or pain is communicated the message sent or received ...
20 Maalis 20231h 1min



















