The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Just Get It Done | Ask DS

Just Get It Done | Ask DS

Not everyone is going to appreciate your perspective or your beliefs. By the same token, you’re not going to agree with everyone else—in your industry, in your company, in your moment in time.🎙️ List...

24 Loka 202418min

Take This Seriously

Take This Seriously

Stoicism is not a philosophy for the classroom, but a philosophy for life. You use it and it makes you better. That is, if you take it seriously. If you give it a chance.💡Sign up for Stoicism 101: An...

23 Loka 20243min

Adam Kinzinger on Standing Up For The Truth

Adam Kinzinger on Standing Up For The Truth

Adam Kinzinger was 1 of 10 Republicans who voted to impeach former President Donald Trump back in 2021 following the January 6th attack on the U.S. Capitol. Now, as we head into the final days before ...

23 Loka 202445min

It Can Make You Great | The Hidden Power Of Compassion

It Can Make You Great | The Hidden Power Of Compassion

Can we really call Marcus Aurelius a “philosopher king?” How great a Stoic was he actually?💡 We set up Stoicism 101: Ancient Philosophy For Your Actual Life to give you the absolute best of Stoicism,...

22 Loka 202411min

Let This Wash Over You | Build Up, Don't Tear Down

Let This Wash Over You | Build Up, Don't Tear Down

It doesn’t matter what’s happening in the world. Golden hour is there. It’s there more than once a day, weather permitting.💡 We designed The Daily Stoic Leadership Challenge: Ancient Wisdom For Moder...

21 Loka 20249min

Letters of Stoic Wisdom | Marcus Aurelius and Fronto

Letters of Stoic Wisdom | Marcus Aurelius and Fronto

Marcus Aurelius' letters to his rhetoric teacher, Fronto, give us a unique look into his life and relationships. As Brigid Delaney said in her recent interview on the Daily Stoic, "if you want to unde...

20 Loka 202419min

Julia Baird on Accepting Responsibility and the Strength of Forgiveness

Julia Baird on Accepting Responsibility and the Strength of Forgiveness

While we aren’t the ones to blame for the mistakes of our ancestors' pasts, we are responsible for what we do today to combat the repercussions of their actions. Julia Baird and Ryan continue their co...

19 Loka 202446min

Let It Be And Let It Go | Frenemies

Let It Be And Let It Go | Frenemies

Life is hard. People are not perfect. If we cannot cultivate the ability to let things be and to let them go, we’ll never get anything done. 🎟 Ryan Holiday is going on tour! Grab tickets for London, ...

18 Loka 20246min

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